Everything Bagel Flavoured Cashew
Packaged product Bread and Baked Goods Blackstone
Everything Bagel Flavoured Cashew contains 568 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 159 kcal.
Roughly 74% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 45.7 g | 59% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 6.1 g | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber8.9 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars6.1 gabove the median for bread and baked goods (median 4 g)
- Fat45.7 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat8.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium504 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blackstone
- Barcode
- 4088700355619
- Label serving
- 1 portion (28 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088700355619. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.