Essential Rainbow
Packaged product Other Foods Eimele
Essential Rainbow contains 315 kcal per 100 g. A serving, 12 g (12 g) provides about 38 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from protein and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 2,315% of the Daily Value for iron, 1,528% of the Daily Value for Thiamin (B1) and 1,389% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0.83 g | |
| Sodium L | 675 mg | 29% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 20.8 g | 74% |
| Total sugars L | 18.3 g | |
| Protein L | 24.2 g | 48% |
| Vitamin A L | 3,125 µg | 347% |
| Vitamin C L | 667 mg | 741% |
| Vitamin D L | 20.8 µg | 104% |
| Vitamin E L | 83.3 mg | 556% |
| Thiamin (B1) L | 18.3 mg | 1,528% |
| Riboflavin (B2) L | 16.7 mg | 1,282% |
| Pantothenic acid (B5) L | 29.2 mg | 583% |
| Vitamin B6 L | 16.7 mg | 980% |
| Folate (B9) L | 2,167 µg | 542% |
| Vitamin B12 L | 33.3 µg | 1,389% |
| Calcium L | 1,250 mg | 96% |
| Iron L | 417 mg | 2,315% |
| Magnesium L | 833 mg | 198% |
| Potassium L | 192 mg | 4% |
| Zinc L | 100 mg | 909% |
| Copper L | 6.3 mg | 694% |
| Manganese L | 10.4 mg | 453% |
| Selenium L | 433 µg | 788% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 42%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.2 gin the top quarter of other foods (median 7.2 g)
- Fiber20.8 gin the top quarter of other foods (median 1.8 g)
- Sugars18.3 gin the top quarter of other foods (median 3.6 g)
- Fat8.3 gabove the median for other foods (median 6.1 g)
- Saturated fat0.83 gbelow the median for other foods (median 2.1 g)
- Sodium675 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eimele
- Barcode
- 9354693001044
- Label serving
- 12 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential Rainbow?
100 g of Essential Rainbow has 315 kcal. Serving, 12 g (12 g): about 38 kcal.
Is Essential Rainbow high in protein?
Essential Rainbow contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 2.9 g in serving, 12 g (12 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Essential Rainbow?
Essential Rainbow has 31.7 g of total carbohydrates per 100 g, including 20.8 g of fiber and 18.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essential Rainbow?
Essential Rainbow contains 8.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Essential Rainbow contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (2,315% DV), Thiamin (B1) (1,528% DV), Vitamin B12 (1,389% DV), Riboflavin (B2) (1,282% DV) and Vitamin B6 (980% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Essential Rainbow?
100 g contains 675 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354693001044. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.