Espresso Roast Oat M*lk
Packaged product Grains and Pasta OATSIDE
Espresso Roast Oat M*lk contains 55 kcal per 100 g. A serving, 1 bottle, 240 ml (240 g) provides about 132 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.7 g | |
| Protein L | 0.92 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.92 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars4.7 gabove the median for grains and pasta (median 2.2 g)
- Fat1.5 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.21 gbelow the median for grains and pasta (median 0.53 g)
- Sodium40 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.79 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Product details
- Brand
- OATSIDE
- Barcode
- 8885022700044
- Label serving
- 1 bottle (240 ml)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graine de grenade surgelée Delhaize | 55 | 1.3 g | 12 g | 0.5 g |
| Oat Matcha Vanilla Naturli' | 55 | 0.5 g | 8.5 g | 1.9 g |
| Oat Pistachio Flavoured NATRUE BARISTA | 55 | 0.5 g | 6.5 g | 2.8 g |
| Morning Rice Matcha Winging | 55 | 0.2 g | 12 g | 0.76 g |
| Pasta Saus Pikant JUMBO | 55 | 1 g | 10 g | 1 g |
| Pastasaus Med Cherry Tomater Arrabbita Onkel Grusoms | 55 | 1.2 g | 7.6 g | 1.5 g |
| Solo biologico broccoli mais quinoa Hero | 55 | 2.2 g | 6 g | 2.1 g |
| Pasta Saus Traditioneel JUMBO | 55 | 1 g | 10 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8885022700044. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.