Espresso Dark Chocolate Cups

Packaged product Sweets and Desserts HAIL MERRY

Espresso Dark Chocolate Cups contains 404 kcal per 100 g. A serving, 2 pieces, 43 g (43 g) provides about 174 kcal.

Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Espresso Dark Chocolate Cups by HAIL MERRY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
8.5 gprotein
44.7 gcarbohydrates
27.7 gfat
174kcal in serving, 2 pieces, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 27.7 g 36%
Saturated fat L 17 g 85%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 298 mg 13%
Total carbohydrates L 44.7 g 16%
Dietary fiber L 10.6 g 38%
Total sugars L 27.7 g
Added sugars L 23.3 g 47%
Protein L 8.5 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 128 mg10%
Iron L 3.8 mg21%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 39%Fat: 54%404kcal / 100 g
  • Protein 7%
  • Carbohydrates 39%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium10%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein8.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber10.6 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars27.7 gin the lowest quarter of sweets and desserts (median 47.8 g)
  • Fat27.7 gbelow the median for sweets and desserts (median 31 g)
  • Saturated fat17 gbelow the median for sweets and desserts (median 17.5 g)
  • Sodium298 mgin the top quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.5 g
Polyunsaturated fat L2.1 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal404 kcal
Protein 8.5 g8.5 g
Carbohydrates 44.7 g44.7 g
Fat 27.7 g27.7 g
Fiber 10.6 g10.6 g
Sugars 27.7 g27.7 g
Sodium 298 mg298 mg

Product details

Brand
HAIL MERRY
Barcode
0816247011422
Label serving
2 pieces (43 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic maple syrup, almond flour, dark cocoa, organic virgin coconut oil, organic coffee, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondCoconut oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Russell stover, big chocolate bite, hot cocoa, marshmallow Russell Stover 404 3.5 g 70.2 g 12.3 g
Russell stover, great pumpkin marshmallow in milk chocolate Russell Stover 404 3.5 g 70.2 g 12.3 g
Chocolate covered fruits papaya Alma latina 404 2.2 g 72 g 11 g
Big Turk Minis Nestlé 405 2.4 g 83.3 g 6 g
Caramel & Pretzel Cluster Snappers 405 4.8 g 66.7 g 16.7 g
Caramel & Marshmallow Egg Russell Stover 405 2.7 g 64.9 g 16.2 g
Mrs. fields, cream sticks, peppermint Mrs. Fields 405 2.7 g 67.6 g 13.5 g
Caramel cups Sun Cups 405 2.4 g 54.8 g 26.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1925911. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0816247011422. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.

Last updated: . Source description: "ESPRESSO DARK CHOCOLATE CUPS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Espresso Dark Chocolate Cups?

100 g of Espresso Dark Chocolate Cups has 404 kcal. Serving, 2 pieces, 43 g (43 g): about 174 kcal.

How much protein is in Espresso Dark Chocolate Cups?

Espresso Dark Chocolate Cups contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 3.7 g in serving, 2 pieces, 43 g (43 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Espresso Dark Chocolate Cups?

Espresso Dark Chocolate Cups has 44.7 g of total carbohydrates per 100 g, including 10.6 g of fiber and 27.7 g of sugars.

How much fat is in Espresso Dark Chocolate Cups?

Espresso Dark Chocolate Cups contains 27.7 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Espresso Dark Chocolate Cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Espresso Dark Chocolate Cups?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.