Epis de maïs
Packaged product Vegetables M Classic
Epis de maïs contains 0 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 29% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 48 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 49%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of vegetables (median 2.1 g)
- Sugars1.5 gin the lowest quarter of vegetables (median 3.5 g)
- Fat0.5 gbelow the median for vegetables (median 0.65 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium280 mgabove the median for vegetables (median 45.5 mg)
Product details
- Brand
- M Classic
- Barcode
- 7613312090220
- Category
- Corn on the cob
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux en épi Priméale | 1 | 0 g | 0.1 g | 0.1 g |
| Jeunes Epis De Mais Cock Brand 425 GRS Cock | 22 | 1 g | 4 g | 0 g |
| Minis épis de maïs Géant Vert | 23 | 1.5 g | 2.9 g | 0.1 g |
| miniature corn cobs m'lord | 24 | 1.2 g | 4.8 g | 0 g |
| Épis de maïs mini Rochefontaine | 25 | 1.6 g | 4 g | 0.2 g |
| Mini épis de maïs Aleor | 26 | 1.2 g | 4 g | 0.3 g |
| Epis de maïs Carrefour | 27 | 1.7 g | 3.2 g | 0 g |
| Mini épis de maïs Éric Bur | 29 | 2.2 g | 4.6 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epis de maïs?
100 g of Epis de maïs has 0 kcal.
How much protein is in Epis de maïs?
Epis de maïs contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.1 g).
How many carbs are in Epis de maïs?
Epis de maïs has 2.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epis de maïs?
Epis de maïs contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Epis de maïs?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312090220. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.