Epinards branches à la crème
Packaged product Soups and Sauces Auchan
Epinards branches à la crème contains 51 kcal per 100 g. A serving, 150 g (150 g) provides about 77 kcal.
Roughly 48% of its calories come from fat, with 30% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (54 kcal per 100 g).
100 g provides 208,333,333% of the Daily Value for Vitamin B12, 40% of the Daily Value for manganese and 37% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 6.6 mg | 2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 18.5 µg | 2% |
| Vitamin C L | 28.8 mg | 32% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.066 mg | 5% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 147 µg | 37% |
| Vitamin B12 L | 5,000,000 µg | 208,333,333% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 38.8 mg | 9% |
| Phosphorus L | 48.1 mg | 4% |
| Potassium L | 378 mg | 8% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.92 mg | 40% |
| Selenium L | 0.38 µg | 0.7% |
| Iodine L | 14.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 30%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for soups and sauces (median 2.6 g)
- Fiber2 gabove the median for soups and sauces (median 1.9 g)
- Sugars1.2 gbelow the median for soups and sauces (median 1.4 g)
- Fat2.5 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat1.5 gin the top quarter of soups and sauces (median 0.9 g)
- Sodium280 mgbelow the median for soups and sauces (median 308 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water82.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,945 µg |
|---|
Other components (2)
| Water L | 82.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710446087
- Quantity
- 0.6 kg
- Label serving
- 150 g
- Category
- Spinach with cream sauce
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüse Rahmspinat Edeka | 51 | 3.5 g | 3 g | 2.8 g |
| Épinards à la crème fraîche Carrefour | 51 | 2.7 g | 3.5 g | 2.5 g |
| Épinards hachés à la crème fraîche Notre Jardin | 51 | 1.9 g | 3 g | 3.2 g |
| Epinards hachés à la crème Auchan | 51 | 2.7 g | 3.5 g | 2.5 g |
| Rahm-Spinat portionierter erntefrisch tiefgefroren, kochfertig mit frischer Sahne All Seasons | 51 | 3.5 g | 3.3 g | 2.6 g |
| Rahm-Spinat mit frischer Sahne All Seasons | 51 | 3.5 g | 3.3 g | 2.6 g |
| Epinard a la creme - Rahmspinat Bofrost | 52 | 2.2 g | 2.5 g | 3.3 g |
| Epinards hachés avec alpro Iglo | 52 | 3.1 g | 1.5 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710446087. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.