Entertaining Crackers Multigrain

Packaged product Sweets and Desserts Open Nature

Entertaining Crackers Multigrain contains 419 kcal per 100 g. A serving, 4 crackers, 30 g (30 g) provides about 126 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

419kcal per 100 g
9.7 gprotein
74.2 gcarbohydrates
9.7 gfat
126kcal in serving, 4 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 9.7 g 12%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 871 mg 38%
Total carbohydrates L 74.2 g 27%
Dietary fiber L 3.2 g 11%
Total sugars L 3.2 g
Added sugars L 3.2 g 6%
Protein L 9.7 g 19%
Calcium L 161 mg12%
Iron L 1.9 mg11%
Potassium L 161 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 70%Fat: 21%419kcal / 100 g
  • Protein 9%
  • Carbohydrates 70%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron11%Potassium3%

Nutritional insights

  • Protein9.7 gabove the median for sweets and desserts (median 7.1 g)
  • Fiber3.2 gbelow the median for sweets and desserts (median 3.3 g)
  • Sugars3.2 gin the lowest quarter of sweets and desserts (median 10.7 g)
  • Fat9.7 gin the lowest quarter of sweets and desserts (median 16.1 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Sodium871 mgin the top quarter of sweets and desserts (median 422 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 419 kcal419 kcal
Protein 10 g9.7 g
Carbohydrates 73.3 g74.2 g
Fat 10 g9.7 g
Fiber 3.3 g3.2 g
Sugars 3.3 g3.2 g
Sodium 677 mg871 mg

Product details

Brand
Open Nature
Barcode
0079893113494
Label serving
4 CRACKERS (30 g)
Category
Biscuits and cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour, whole wheat flour, canola oil, sesame seeds, sugar, wheat bran, grain mix (cracked wheat, spelt, rye, barley, triticale, oats, flax), sea salt, poppy seeds, minced onion, garlic powder, onion powder, sodium bicarbonate, monocalcium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltOnionGarlicOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Entertaining Crackers Multigrain?

100 g of Entertaining Crackers Multigrain has 419 kcal. Serving, 4 crackers, 30 g (30 g): about 126 kcal.

How much protein is in Entertaining Crackers Multigrain?

Entertaining Crackers Multigrain contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 4 crackers, 30 g (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).

How many carbs are in Entertaining Crackers Multigrain?

Entertaining Crackers Multigrain has 74.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars.

How much fat is in Entertaining Crackers Multigrain?

Entertaining Crackers Multigrain contains 9.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Entertaining Crackers Multigrain contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Entertaining Crackers Multigrain?

100 g contains 871 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2505505. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0079893113494. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.