Enriched White Bread
Packaged product Bread and Baked Goods Price First
Enriched White Bread contains 277 kcal per 100 g. A serving, 2 slices, 47 g (47 g) provides about 130 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (255 kcal per 100 g).
100 g provides 22% of the Daily Value for Riboflavin (B2), 21% of the Daily Value for Niacin (B3) and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 6.4 g | |
| Added sugars L | 11.6 g | 23% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 3.4 mg | 21% |
| Calcium L | 43 mg | 3% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.1 gin the lowest quarter of bread and baked goods (median 2.6 g)
- Sugars6.4 gin the top quarter of bread and baked goods (median 3.6 g)
- Fat3.2 gabove the median for bread and baked goods (median 3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium532 mgin the top quarter of bread and baked goods (median 455 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 277 kcal | 277 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 53.2 g | 53.2 g |
| Fat | 3.2 g | 3.2 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 6.4 g | 6.4 g |
| Sodium | 532 mg | 532 mg |
Product details
- Brand
- Price First
- Barcode
- 0078742068039
- Label serving
- 2 SLICES (47 g)
- Category
- White breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, vital wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), soy flour, ammonium sulfate, monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White enriched sandwich bread Albertsons | 277 | 8.5 g | 53.2 g | 3.2 g |
| Holsum, White Enriched Sandwich Bread The Long Company | 277 | 8.5 g | 53.2 g | 3.2 g |
| White Bread Brookshire's | 277 | 8.5 g | 53.2 g | 3.2 g |
| Pain blanc Soezie | 277 | 10.1 g | 52.3 g | 2.6 g |
| Thick sliced white bloomer Black Sheep | 277 | 8.4 g | 49.3 g | 4.4 g |
| Hamburger broodjes JUMBO | 276 | 9.2 g | 46 g | 5.7 g |
| White Thin Bread Wonder | 278 | 9.3 g | 51.9 g | 3.7 g |
| 4 Tiger Rolls Made Without Wheat | 278 | 2.5 g | 45 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched White Bread?
100 g of Enriched White Bread has 277 kcal. Serving, 2 slices, 47 g (47 g): about 130 kcal.
How much protein is in Enriched White Bread?
Enriched White Bread contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 2 slices, 47 g (47 g). About 12% of its calories come from protein.
How many carbs are in Enriched White Bread?
Enriched White Bread has 53.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.4 g of sugars.
How much fat is in Enriched White Bread?
Enriched White Bread contains 3.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (22% DV), Niacin (B3) (21% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched White Bread?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071133. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0078742068039. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.