Enriched Rolls
Packaged product Bread and Baked Goods Weis Markets Inc.
Enriched Rolls contains 250 kcal per 100 g. A serving, 64 g (64 g) provides about 160 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 29% of the Daily Value for Niacin (B3) and 24% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.1 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.27 mg | 20% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 94 µg | 24% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium531 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 250 kcal |
| Protein | 14.7 g | 9.4 g |
| Carbohydrates | 75.7 g | 48.4 g |
| Fat | 3.7 g | 2.3 g |
| Fiber | 2.5 g | 1.6 g |
| Sugars | 4.9 g | 3.1 g |
| Sodium | 0.83 mg | 531 mg |
Product details
- Brand
- Weis Markets Inc.
- Barcode
- 0041497000647
- Quantity
- 64 g
- Label serving
- 64 g
- Category
- Bread and Baked Goods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SUGAR, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, DOUGH CONDITIONERS (SODIUM STEAROYL LACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeast
Similar products
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|---|---|---|---|---|
| Whole wheat bread Market Basket | 250 | 10.7 g | 42.9 g | 3.6 g |
| pork bao buns Good & Gather | 250 | 9.2 g | 40.8 g | 5.3 g |
| Homestyle White Bread Farmhouse Bakery Limited | 250 | 7.4 g | 44.1 g | 3.7 g |
| Wheat Bread Foodservice | 250 | 7.1 g | 50 g | 3.6 g |
| Panini bread Tesco | 250 | 8.3 g | 46.5 g | 2.5 g |
| Protein Bread Tastino | 250 | 20.4 g | 8.2 g | 11.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Rolls?
100 g of Enriched Rolls has 250 kcal. Serving, 64 g (64 g): about 160 kcal.
How much protein is in Enriched Rolls?
Enriched Rolls contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 64 g (64 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Enriched Rolls?
Enriched Rolls has 48.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.1 g of sugars.
How much fat is in Enriched Rolls?
Enriched Rolls contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (29% DV), Folate (B9) (24% DV), Riboflavin (B2) (20% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Rolls?
100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1909013. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041497000647. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.