Energy Dairy Snack

Packaged product Snacks Nestlé Milo

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Energy Dairy Snack contains 59 kcal per 100 g. A serving, 1 pouch, 150 g (150 g) provides about 88 kcal.

Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy Dairy Snack by Nestlé Milo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
4.4 gprotein
13.9 gcarbohydrates
3.9 gfat
88kcal in serving, 1 pouch, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 3.9 g 5%
Saturated fat L 2.5 g 13%
Sodium L 68.7 mg 3%
Total carbohydrates L 13.9 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 9.4 g
Added sugars L 2.5 g 5%
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 200 mg15%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 51%Fat: 33%59kcal / 100 g
  • Protein 16%
  • Carbohydrates 51%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber0.8 gin the lowest quarter of snacks (median 4 g)
  • Sugars9.4 gabove the median for snacks (median 4.5 g)
  • Fat3.9 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
  • Sodium68.7 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Nestlé Milo
Barcode
9310036075837
Label serving
1 pouch (150 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dairy base, milk, stabilisers (1442, 415 from soy, 407), natural flavour, formulated supplementary food base, MILO powder, barley malt extract, sugar, cocoa, minerals (calcium, iron), vitamins (C, B3, B6, B2, D, B12), emulsifier (soy lecithin from soy)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310036075837. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Energy Dairy Snack?

100 g of Energy Dairy Snack has 59 kcal. Serving, 1 pouch, 150 g (150 g): about 88 kcal.

How much protein is in Energy Dairy Snack?

Energy Dairy Snack contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 6.6 g in serving, 1 pouch, 150 g (150 g). About 16% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Energy Dairy Snack?

Energy Dairy Snack has 13.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Dairy Snack?

Energy Dairy Snack contains 3.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Energy Dairy Snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy Dairy Snack?

100 g contains 68.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.