Energy Bar - Raspberry + Lemon
Packaged product Sweets and Desserts Skratch Labs Inc.
Energy Bar - Raspberry + Lemon contains 440 kcal per 100 g. A serving, 50 g (50 g) provides about 220 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 389 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 22 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 8 g | 16% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for sweets and desserts (median 9.9 g)
- Fiber6 gbelow the median for sweets and desserts (median 7.1 g)
- Sugars22 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat18 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat4 gabove the median for sweets and desserts (median 3.5 g)
- Sodium210 mgabove the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 220 kcal | 440 kcal |
| Protein | 4 g | 8 g |
| Carbohydrates | 33 g | 66 g |
| Fat | 9 g | 18 g |
| Fiber | 6 g | 6 g |
| Sugars | 11 g | 22 g |
| Sodium | 105 mg | 210 mg |
Product details
- Brand
- Skratch Labs Inc.
- Barcode
- 0858690007461
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Energy bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nut and seed butter blend (cashew butter [cashews, safflower or sunflower oil], tahini [sesame seeds]), Gluten-free oats, Sugars (tapioca syrup solids, coconut nectar, tapioca syrup), Macadamia nuts, Dairy-free white chips (sugar, palm kernel oil, natural flavour, sunflower lecithin, salt), Candied lemon peel (lemon peel, sugar, citric acid), Vegetable glycerine, Brown rice crisps, Quinoa crisps, Dried raspberries, Raspberry powder, Gluten-free oat flour, Sorghum flakes, Sunflower lecithin, Sea salt, Natural lemon flavour. Contains: Sesame, Cashews, Coconut, Macadamia nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Bar - Raspberry + Lemon?
100 g of Energy Bar - Raspberry + Lemon has 440 kcal. Serving, 50 g (50 g): about 220 kcal.
How much protein is in Energy Bar - Raspberry + Lemon?
Energy Bar - Raspberry + Lemon contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 50 g (50 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9.9 g).
How many carbs are in Energy Bar - Raspberry + Lemon?
Energy Bar - Raspberry + Lemon has 66 g of total carbohydrates per 100 g, including 6 g of fiber and 22 g of sugars.
How much fat is in Energy Bar - Raspberry + Lemon?
Energy Bar - Raspberry + Lemon contains 18 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Energy Bar - Raspberry + Lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy Bar - Raspberry + Lemon?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2326503. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0858690007461. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.