Energy Bar - Chocolate Caramel Nut
Packaged product Sweets and Desserts Braven
Energy Bar - Chocolate Caramel Nut contains 422 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 190 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 69% of the Daily Value for Vitamin E, 67% of the Daily Value for Vitamin A and 67% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 8.9 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.7 g | |
| Added sugars L | 28.9 g | 58% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 600 µg | 67% |
| Vitamin C L | 60 mg | 67% |
| Vitamin D L | 8 µg | 40% |
| Vitamin E L | 10.4 mg | 69% |
| Thiamin (B1) L | 0.44 mg | 37% |
| Riboflavin (B2) L | 0.67 mg | 51% |
| Pantothenic acid (B5) L | 2.2 mg | 44% |
| Vitamin B6 L | 0.89 mg | 52% |
| Folate (B9) L | 167 µg | 42% |
| Vitamin B12 L | 1.1 µg | 46% |
| Calcium L | 400 mg | 31% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 55.6 mg | 13% |
| Phosphorus L | 311 mg | 25% |
| Potassium L | 533 mg | 11% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 2.2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars46.7 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat15.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.9 gabove the median for sweets and desserts (median 5.4 g)
- Sodium189 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Braven
- Barcode
- 8510350071190
- Label serving
- 1 bar (45 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8510350071190. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.