Energy Bar
Packaged product Sweets and Desserts Bearded Brothers Llc
Energy Bar contains 436 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 244 kcal.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
100 g provides 13% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 35.7 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 26.7 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 161 mg | 12% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for sweets and desserts (median 9.7 g)
- Fiber8.9 gabove the median for sweets and desserts (median 7.1 g)
- Sugars35.7 gabove the median for sweets and desserts (median 30 g)
- Fat23.2 gin the top quarter of sweets and desserts (median 13.5 g)
- Sodium2 mgin the lowest quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 89 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 436 kcal | 436 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 23.2 g | 23.2 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | 35.7 g | 35.7 g |
| Sodium | 2 mg | 2 mg |
Product details
- Brand
- Bearded Brothers Llc
- Barcode
- 0854030005029
- Label serving
- 1 BAR (56 g)
- Category
- Energy bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wild blueberry & cashew super heraw | 436 | 7.5 g | 57 g | 20 g |
| Barre énergétique Fruits Et Chocolat Aux Insectes Bio Le Moulin du Pivert | 437 | 15 g | 47 g | 21 g |
| Yaupon Matcha Moringa 1.7oz Bar Thunderbird | 438 | 10.4 g | 47.9 g | 25 g |
| Raw energy peanuts & dates Bombus | 438 | 14.2 g | 37.9 g | 23 g |
| müsli bar orange First Nice (Lidl) | 434 | 3.5 g | 75.1 g | 12.5 g |
| energy bars pack Loading | 439 | 12.1 g | 58.8 g | 17.3 g |
| Sultana surprise Pearl's | 439 | 6.1 g | 58.3 g | 18.7 g |
| Marcelle - Barre energetique cook n'run | 433 | 8.9 g | 48.2 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903834. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0854030005029. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.