Enchilada the Kit
Packaged product Meals and Dishes Old El Paso
Enchilada the Kit contains 141 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 92 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.31 g | 2% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of meals and dishes (median 6 g)
- Fiber1.2 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars3.7 gabove the median for meals and dishes (median 2.3 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 5.4 g)
- Saturated fat0.31 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium517 mgabove the median for meals and dishes (median 372 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 23.7 g | 23.7 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | n/a | 1.2 g |
| Sugars | 3.7 g | 3.7 g |
| Sodium | 517 mg | 517 mg |
Product details
- Brand
- Old El Paso
- Barcode
- 9300695008826
- Quantity
- 520 g
- Label serving
- 1 serving (65 g)
- Category
- Meal kits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn and Wheat Tortillas (42%) [Wheat flour (43%), water, ground corn (13%), humectant (glycerin), vegetable oil, wheat gluten, dextrose, raising agents (sodium acid pyrophosphate, sodium bicarbonate), food acids (fumaric acid, citiric acid, glucono delta-lactone), emulsifier mono and di-glycerides of fatty acids), salt, preservatives (calcium propionate, potassium sorbate), turmeric.] Cooking Sauce (58%) [Water, tomato paste (14%), capsicum, onion, sugar, modified maize starch (1422), salt, cumin, garlic, cloves, food acid (citric acid), black pepper extract.]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Nasi boemboe verspakket Fresh & Easy | 141 | 7.2 g | 15.2 g | 5.2 g |
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| Pad Thai Marion’s Kitchen | 144 | 2.5 g | 27.7 g | 2.4 g |
| Nasi boemboe Chef Select | 138 | 7.2 g | 15.2 g | 5 g |
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| Crunchy Taco Dinner Kit Casa Mamita | 144 | 2.2 g | 18.9 g | 6.7 g |
| Sauce Tomate concentrée cuisinée aux petits légumes Panzani | 137 | 2.8 g | 14 g | 7.3 g |
| 膳纖熟飯 南橋 | 147 | 2.7 g | 39.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchilada the Kit?
100 g of Enchilada the Kit has 141 kcal. Serving, 1 serving, 65 g (65 g): about 92 kcal.
How much protein is in Enchilada the Kit?
Enchilada the Kit contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.6 g in serving, 1 serving, 65 g (65 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6 g).
How many carbs are in Enchilada the Kit?
Enchilada the Kit has 23.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.7 g of sugars.
How much fat is in Enchilada the Kit?
Enchilada the Kit contains 2.9 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
How much sodium is in Enchilada the Kit?
100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182817. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 9300695008826. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.