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Empanadas

Packaged product Other Foods La Banderita

Empanadas contains 353 kcal per 100 g. A serving, 85 g (85 g) provides about 300 kcal.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

353kcal per 100 g
3.5 gprotein
50.6 gcarbohydrates
15.3 gfat
300kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 15.3 g 20%
Saturated fat L 7.1 g 35%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 129 mg 6%
Total carbohydrates L 50.6 g 18%
Dietary fiber L 1.2 g 4%
Total sugars L 11.8 g
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 4.2 mg5%
Calcium L 0 mg0%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 39%353kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin C5%Vitamin A0%Calcium0%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars11.8 gabove the median for other foods (median 3.2 g)
  • Fat15.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat7.1 gabove the median for other foods (median 2 g)
  • Sodium129 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal353 kcal
Protein 4.2 g3.5 g
Carbohydrates 59.5 g50.6 g
Fat 18 g15.3 g
Fiber 1.4 g1.2 g
Sugars 13.8 g11.8 g
Sodium 0.15 mg129 mg

Product details

Brand
La Banderita
Barcode
0027331096724
Quantity
85 g
Label serving
85 g
Category
Other Foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRY FILLING (WATER, HIGH FRUCTOSE, CORN SYRUP, CORN SYRUP STRAWBERRIES, FOOD STARCH-MODIFIED, SUGAR, CITRIC AC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1890697. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0027331096724. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Empanadas?

100 g of Empanadas has 353 kcal. Serving, 85 g (85 g): about 300 kcal.

How much protein is in Empanadas?

Empanadas contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Empanadas?

Empanadas has 50.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 11.8 g of sugars.

How much fat is in Empanadas?

Empanadas contains 15.3 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

How much sodium is in Empanadas?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.