Elite Whey High Protein Bar - Caramel Biscuit
Elite Whey High Protein Bar - Caramel Biscuit contains 297 kcal per 100 g. A serving, 60 g (60 g) provides about 178 kcal.
Roughly 45% of its calories come from fat, with 38% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 14.2 g | 51% |
| Total sugars L | 4.2 g | |
| Protein L | 26.8 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 17%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.8 gbelow the median for snacks (median 30 g)
- Fiber14.2 gin the top quarter of snacks (median 7.8 g)
- Sugars4.2 gbelow the median for snacks (median 5.7 g)
- Fat14.2 gbelow the median for snacks (median 14.5 g)
- Saturated fat4.8 gbelow the median for snacks (median 6.7 g)
- Sodium64 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645410982
- Quantity
- 60g
- Label serving
- 60 g
- Category
- Protein bars
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Eisriegel Cookies & Cream Rewe | 297 | 9.8 g | 26 g | 17 g |
| Crispy Protein Bar QUEST | 296 | 33.3 g | 42.6 g | 13 g |
| Clean protein bar Body&fit | 298 | 32.8 g | 4.5 g | 9 g |
| Zero snack bar banana muffin flavour Prozis | 298 | 34 g | 15 g | 7.1 g |
| Clean Protein Bar - Cookie Dough Flavour Body&fit | 298 | 32.8 g | 4.5 g | 9 g |
| Protein Bar KIRKLAND- Chocolate Chip Cookie Dough | 296 | 35 g | 12 g | 12 g |
| Protein-Riegel Seitenbacher | 298 | 29 g | 13 g | 8 g |
| Protein Pastry Legendary Foods | 295 | 32.8 g | 23 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645410982. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.