Protein-Riegel
Packaged product Snacks Seitenbacher
Protein-Riegel contains 298 kcal per 100 g.
Roughly 48% of its calories come from protein, with 30% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
100 g provides 38% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 32 g | 114% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
| Calcium L | 500 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 22%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gbelow the median for snacks (median 30 g)
- Fiber32 gin the top quarter of snacks (median 7.8 g)
- Sugars7 gabove the median for snacks (median 5.7 g)
- Fat8 gin the lowest quarter of snacks (median 14.5 g)
- Saturated fat1 gin the lowest quarter of snacks (median 6.7 g)
- Sodium40 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seitenbacher
- Barcode
- 4008391023956
- Quantity
- 55 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fructooligosaccharide, Milcheiweiß, Soja, Mohnöl, Kakao 2%, natürliches Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clean Protein Bar - Cookie Dough Flavour Body&fit | 298 | 32.8 g | 4.5 g | 9 g |
| Zero snack bar banana muffin flavour Prozis | 298 | 34 g | 15 g | 7.1 g |
| Clean protein bar Body&fit | 298 | 32.8 g | 4.5 g | 9 g |
| Yüksek Protein - Çilekli Kajulu Yüksek Proteinli Bar Zühre Ana | 299 | 21 g | 48 g | 4 g |
| Protein Eisriegel Cookies & Cream Rewe | 297 | 9.8 g | 26 g | 17 g |
| Elite Whey High Protein Bar - Caramel Biscuit Coles | 297 | 26.8 g | 11.8 g | 14.2 g |
| Protein Bar Chocolate Brownie Kirkland Signature | 300 | 35 g | 13 g | 12 g |
| Quest Lemon Cake Quest | 300 | 33.3 g | 40 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008391023956. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.