Electrolyte PWDR Blue Raspberry
Electrolyte PWDR Blue Raspberry contains 206 kcal per 100 g. A serving, 1 packet, 9.7 g (9.7 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 123% of the Daily Value for magnesium, 68% of the Daily Value for potassium and 57% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,670 mg | 247% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 41.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 526 mg | 40% |
| Iron L | 10.3 mg | 57% |
| Magnesium L | 515 mg | 123% |
| Potassium L | 3,206 mg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars41.2 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium5,670 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Banana House Of Pops Blue Bird Foods Factory | 206 | 1.8 g | 20.8 g | 13.6 g |
| Punch à l'orange concentré congelé Compliments | 206 | 0 g | 52.4 g | 0 g |
| Pomerans Marmelade, Bitterorangen BANGS | 206 | 0.5 g | 51 g | 0.1 g |
| Pão Banana e Canela Pachamama | 206 | 5.8 g | 34.5 g | 3.5 g |
| Maidoton mango-passiojäätelö Pirkka | 206 | 0.3 g | 33 g | 7.4 g |
| Mermelada mango Apisierra | 206 | 0.5 g | 52 g | 0.2 g |
| Curry Mango Biofinesse | 206 | 5.7 g | 15 g | 13 g |
| Caramelized Banana Gelato Private Selections | 206 | 4.7 g | 27.1 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Electrolyte PWDR Blue Raspberry?
100 g of Electrolyte PWDR Blue Raspberry has 206 kcal. Serving, 1 packet, 9.7 g (9.7 g): about 20 kcal.
How much protein is in Electrolyte PWDR Blue Raspberry?
Electrolyte PWDR Blue Raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 packet, 9.7 g (9.7 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Electrolyte PWDR Blue Raspberry?
Electrolyte PWDR Blue Raspberry has 51.5 g of total carbohydrates per 100 g, including 0 g of fiber and 41.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Electrolyte PWDR Blue Raspberry?
Electrolyte PWDR Blue Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Electrolyte PWDR Blue Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (123% DV), potassium (68% DV), iron (57% DV) and calcium (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Electrolyte PWDR Blue Raspberry?
100 g contains 5,670 mg of sodium, 247% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850056196123. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.