Electrolyte Drink Mix
Packaged product Beverages Recuperol
Electrolyte Drink Mix contains 280 kcal per 100 g. A serving, 1 piece, 5 g (5 g) provides about 14 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 556% of the Daily Value for Vitamin C, 364% of the Daily Value for zinc and 128% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat | not reported | |
| Sodium L | 3,900 mg | 170% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 16.6 g | |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 100 µg | 11% |
| Vitamin C L | 500 mg | 556% |
| Vitamin D L | 0 µg | 0% |
| Potassium L | 6,000 mg | 128% |
| Zinc L | 40 mg | 364% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.2 gbelow the median for beverages (median 0.6 g)
- Fiber0.2 gabove the median for beverages (median 0 g)
- Sugars16.6 gin the top quarter of beverages (median 4.8 g)
- Fat0.6 gabove the median for beverages (median 0.1 g)
- Sodium3,900 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal0.071 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Recuperol
- Barcode
- 96202470
- Label serving
- 1 piece (5 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Electrolyte Drink Mix?
100 g of Electrolyte Drink Mix has 280 kcal. Serving, 1 piece, 5 g (5 g): about 14 kcal.
How much protein is in Electrolyte Drink Mix?
Electrolyte Drink Mix contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.01 g in serving, 1 piece, 5 g (5 g). About 0.3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Electrolyte Drink Mix?
Electrolyte Drink Mix has 66 g of total carbohydrates per 100 g, including 0.2 g of fiber and 16.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Electrolyte Drink Mix?
Electrolyte Drink Mix contains 0.6 g of fat per 100 g.
What vitamins and minerals does Electrolyte Drink Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (556% DV), zinc (364% DV), potassium (128% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Electrolyte Drink Mix?
100 g contains 3,900 mg of sodium, 170% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 96202470. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.