El molinero, corn tortillas
Packaged product Bread and Baked Goods El Molinero
El molinero, corn tortillas contains 208 kcal per 100 g. A serving, 2 tortillas, 48 g (48 g) provides about 100 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5 mg | 6% |
| Calcium L | 83 mg | 6% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 82%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of bread and baked goods (median 7 g)
- Fiber4.2 gabove the median for bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
- Fat2.7 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium62 mgin the lowest quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 417 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 208 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 41.7 g | 45.8 g |
| Fat | 2.1 g | 2.7 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 62.5 mg | 62 mg |
Product details
- Brand
- El Molinero
- Barcode
- 0729539422793
- Label serving
- 2 tortillas (48 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stone ground corn masa flour, water, sodium propionate (propionic acid, sodium hydroxide (for ph adjustment)) and sorbic acid, and trace of lime (calcium hydroxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Spinach Tortilla Wrap-Itz | 209 | 9.3 g | 44.2 g | 7 g |
| Organic Yellow Corn Tortillas La Tortilla Factory | 206 | 2.9 g | 41.2 g | 1.5 g |
| Corn Tortillas Diana's | 211 | 5.3 g | 42.1 g | 2.6 g |
| Gonzalez, tortillas maiz amarillo yellow corn Gonzalez | 205 | 5.1 g | 41 g | 2.6 g |
| White corn tortillas First Street | 212 | 3.9 g | 44.2 g | 1.9 g |
| Tortilla Wraps Spinach Toufayan | 212 | 9.6 g | 44.2 g | 7.7 g |
| Corn tortillas Ole Mexican Foods Inc. | 212 | 3.9 g | 40.4 g | 1.9 g |
| Corn Tortillas Diana's | 212 | 3.9 g | 40.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020029. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0729539422793. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.