Corn Tortillas
Packaged product Other Foods DIANA
Corn Tortillas contains 211 kcal per 100 g. A serving, 1 tortilla, 38 g (38 g) provides about 80 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 405 kcal per 100 g across 37 products.
100 g provides 66% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 158 mg | 12% |
| Iron L | 11.8 mg | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of other foods (median 7.5 g)
- Fiber2.6 gbelow the median for other foods (median 5 g)
- Sugars0 gin the lowest quarter of other foods (median 0.5 g)
- Fat2.6 gin the lowest quarter of other foods (median 16.9 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.9 g)
- Sodium184 mgbelow the median for other foods (median 571 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 42.1 g | 42.1 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 184 mg | 184 mg |
Product details
- Brand
- DIANA
- Barcode
- 0070949001901
- Label serving
- 1 TORTILLA
- Category
- mexican-dinner-mixes
Ingredients
FRESH GROUND CORN TREATED WITH LIME, WATER, DEXTROSE, MAY CONTAIN CELLULOSE GUM, PROPIONIC ACID (TO PRESERVE FRESHNESS) AND PHOSPHATE ACID (TO PRESERVE FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Corn Tortillas, Yellow Corn OUR FAMILY | 211 | 5.3 g | 47.4 g | 0 g |
| Corn Cakes With Cheese, Cheese EL LATINO | 211 | 5.9 g | 36.7 g | 1.6 g |
| Yellow Corn Tortillas De Maiz, Yellow Corn NORTHGATE MARKETS | 211 | 5.3 g | 42.3 g | 2.6 g |
| Red Pepper Hummus Protein Wraps, Red Pepper Hummus L'OVEN FRESH | 211 | 21 g | 29.8 g | 5.3 g |
| Plain Protein Wraps, Plain L'OVEN FRESH | 211 | 21 g | 29.8 g | 5.3 g |
| White Corn Taqueria Style Mini Tortillas, White Corn FRESCADOS | 211 | 2.6 g | 42.1 g | 2.6 g |
| Tortilla CARDENAS | 211 | 5.3 g | 44.7 g | 2.6 g |
| Pupusas, Handmade Filled Thick Tortillas, Cheese CASA SANCHEZ | 212 | 8 g | 18.6 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortillas?
100 g of Corn Tortillas has 211 kcal. Serving, 1 tortilla, 38 g (38 g): about 80 kcal.
How much protein is in Corn Tortillas?
Corn Tortillas contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 tortilla, 38 g (38 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.5 g).
How many carbs are in Corn Tortillas?
Corn Tortillas has 42.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars.
How much fat is in Corn Tortillas?
Corn Tortillas contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (66% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tortillas?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070949001901. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2075902. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "CORN TORTILLAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.