How many calories are in El jefe salad?

100 g of El jefe salad has 640 kcal. Serving, 15.0 g (15 g): about 96 kcal.

Is El jefe salad high in protein?

El jefe salad contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 4.2 g in serving, 15.0 g (15 g). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in El jefe salad?

El jefe salad has 38 g of total carbohydrates per 100 g, including 8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in El jefe salad?

El jefe salad contains 39 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

El jefe salad

Packaged product Vegetables Wegmans

El jefe salad contains 640 kcal per 100 g. A serving, 15.0 g (15 g) provides about 96 kcal.

Roughly 57% of its calories come from fat, with 25% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

640kcal per 100 g

28 gprotein

38 gcarbohydrates

39 gfat

96kcal in serving, 15.0 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	640 kcal
Total fat L	39 g	50%
Saturated fat L	7 g	35%
Sodium	not reported
Total carbohydrates L	38 g	14%
Dietary fiber L	8 g	29%
Total sugars L	19 g
Protein L	28 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 25%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28 gin the top quarter of vegetables (median 2.6 g)
Fiber8 gin the top quarter of vegetables (median 2 g)
Sugars19 gin the top quarter of vegetables (median 2.1 g)
Fat39 gin the top quarter of vegetables (median 5.7 g)
Saturated fat7 gin the top quarter of vegetables (median 1.2 g)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wegmans
Barcode: 0227125013009
Label serving: 15.0 g
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

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Greek salad Avi fresh	640	16 g	23 g	59 g
El Jefe Salad Wegmans	640	28 g	38 g	39 g
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Dill Pickle Pistachios Wonderful Pistachios	640	22 g	24 g	50 g
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Pesto ? L'huile D'olive Vierge Extra - Terre Bormane Casa olearia taggiasca	640	3.7 g	12 g	64.5 g
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Greenmania Паста Кокосовая Greenmania	638	10.9 g	13.8 g	56.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0227125013009. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.