einkorn penne

Packaged product Beverages jovial

Einkorn penne contains 351 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 200 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (355 kcal per 100 g).

100 g provides 43% of the Daily Value for manganese, 24% of the Daily Value for zinc and 24% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g
12.3 gprotein
70.2 gcarbohydrates
2.6 gfat
200kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 2.6 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70.2 g 26%
Dietary fiber L 3.5 g 13%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 12.3 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.59 mg4%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 2.1 mg13%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 19.3 µg5%
Vitamin B12 L 0 µg0%
Calcium L 35 mg3%
Iron L 1.9 mg11%
Magnesium L 42 mg10%
Phosphorus L 175 mg14%
Potassium L 246 mg5%
Zinc L 2.6 mg24%
Copper L 0.21 mg24%
Manganese L 1 mg43%
Selenium L 7.6 µg14%
Iodine L 7.5 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 79%Fat: 7%351kcal / 100 g
  • Protein 14%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Zinc24%Copper24%Phosphorus14%Selenium14%Riboflavin (B2)14%Niacin (B3)13%Iron11%Magnesium10%Vitamin B68%

Nutritional insights

  • Protein12.3 gbelow the median for beverages (median 12.5 g)
  • Sugars1.8 gin the lowest quarter of beverages (median 3.1 g)
  • Fat2.6 gin the top quarter of beverages (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 1.6 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water34.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L44.5 g
Carotenoids (1)
Beta-carotene L3.8 µg
Other components (2)
Water L34.3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal351 kcal
Protein 12.3 g12.3 g
Carbohydrates 70.2 g70.2 g
Fat 2.6 g2.6 g
Fiber 3.5 g3.5 g
Sugars 1.8 g1.8 g
Sodium 0 mg0 mg

Product details

Brand
jovial
Barcode
0815421011036
Label serving
2 ONZ (57 g)
Category
Penne rigate
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic einkorn, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Penne rigate La Molisana 351 14 g 70 g 1 g
Marmara Kalem/Penne rigate makarna Marmara 351 10.5 g 76.9 g 1 g
Penne rigate Alce nero 351 11 g 72 g 1.4 g
Penne Ziti Rigate Garofalo 351 12 g 72 g 1 g
Penne rigate integrali Bennet 351 14 g 65 g 2.5 g
Mezze penne rigate n. 19 La Molisana 351 14 g 70 g 1 g
Penne De Cecco 351 14 g 69 g 1.5 g
Penne Rigate Sapori Idee Conad 351 14 g 69 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608609. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0815421011036. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in einkorn penne?

100 g of einkorn penne has 351 kcal. Serving, 2 onz, 57 g (57 g): about 200 kcal.

Is einkorn penne high in protein?

Einkorn penne contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 onz, 57 g (57 g). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 12.5 g).

How many carbs are in einkorn penne?

Einkorn penne has 70.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.8 g of sugars.

How much fat is in einkorn penne?

Einkorn penne contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does einkorn penne contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), zinc (24% DV), copper (24% DV), phosphorus (14% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in einkorn penne?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.