Egg'Wich
Packaged product Dairy and Eggs Jimmy Dean Delights
Egg'Wich contains 224 kcal per 100 g. A serving, 1 sandwich, 116 g (116 g) provides about 260 kcal.
Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 155 mg | 52% |
| Sodium L | 681 mg | 30% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 12.9 g | 26% |
| Vitamin D L | 1 µg | 5% |
| Choline L | 0 mg | 0% |
| Calcium L | 147 mg | 11% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for dairy and eggs (median 8 g)
- Fiber0.9 gabove the median for dairy and eggs (median 0.6 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 3.9 g)
- Fat16.4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium681 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 224 kcal | 224 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 6.9 g | 6.9 g |
| Fat | 16.4 g | 16.4 g |
| Fiber | 0.86 g | 0.9 g |
| Sugars | 3.4 g | 3.5 g |
| Sodium | 681 mg | 681 mg |
Product details
- Brand
- Jimmy Dean Delights
- Barcode
- 0077900471728
- Label serving
- 1 sandwich (116 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
frittata: whole egg, whole milk bacon (cured with water, salt, sugar smoke flavoring, sodium phosphates sodium erythorbate, sodium nitrite) soybean oil spinach, caramelized onion (yellow onion, sugar apple juice concentrate), modified food starch citrus fiber, parmesan cheese (cultured pasteurized part skim milk, salt, enzymes), sugar parmesan cheese flavor (whey solids, natural parmesan flavor, salt), bacon type flavor 1(sunflower oil, smoke flavor with other natural flavors), rice starch, salti, salt, fully cooked turkey sausage patty, citric acid added to help protect flavor: mechanically separated turkey turkey, water soy protein concentrate, contains 2% or less c acid, dextrose, maltodextrin, modified food natural flavors, potassium chloride sa phosphate, spices, sugar yeast extrac steurized process american cheese: milk cream, water, sodium citrate, salt cheese culture tetrasodium pyrophosphate sorbic acid (preservative) enzymes, citric acid soy lecithin contains: egg, milk, soy ,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg'Wich?
100 g of Egg'Wich has 224 kcal. Serving, 1 sandwich, 116 g (116 g): about 260 kcal.
Is Egg'Wich high in protein?
Egg'Wich contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 15 g in serving, 1 sandwich, 116 g (116 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg'Wich?
Egg'Wich has 6.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.5 g of sugars.
How much fat is in Egg'Wich?
Egg'Wich contains 16.4 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Egg'Wich contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg'Wich?
100 g contains 681 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2591339. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077900471728. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.