Eggs Medium Grade A Organic

Packaged product Dairy and Eggs Kaliko Farms

Eggs Medium Grade A Organic contains 143 kcal per 100 g. A serving, 44 g (44 g) provides about 63 kcal.

Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
13.6 gprotein
0 gcarbohydrates
9.1 gfat
63kcal in serving, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 9.1 g 12%
Saturated fat L 2.3 g 11%
Cholesterol L 427 mg 142%
Sodium L 141 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Fat: 60%143kcal / 100 g
  • Protein 40%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gin the top quarter of dairy and eggs (median 12.3 g)
  • Fat9.1 gin the lowest quarter of dairy and eggs (median 9.9 g)
  • Saturated fat2.3 gin the lowest quarter of dairy and eggs (median 3 g)
  • Sodium141 mgin the top quarter of dairy and eggs (median 140 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kaliko Farms
Barcode
0862414000164
Label serving
44 g
Category
Organic eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Brown Eggs Farm Fresh 143 12.5 g 0 g 8.9 g
Jumbo Organic Eggs Run Wild 143 12.7 g 0 g 9.5 g
Outdoor Access Extra Large Brown Eggs Whole Foods 143 12.5 g 0 g 8.9 g
Organik Yumurta Green Apple Organik 143 12.6 g 0.72 g 9.5 g
Eggs Inspired Organic 143 12.7 g 0 g 9.5 g
Extra Large Brown Grade A Eggs Whole Foods 143 12.5 g 0 g 8.9 g
Organic Jumbo Grade A Brown Eggs OrgaNick Pastures 143 12.7 g 0 g 9.5 g
Organic omega-3 extra large eggs Milo’s whole tree farm 143 12.5 g 0 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0862414000164. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eggs Medium Grade A Organic?

100 g of Eggs Medium Grade A Organic has 143 kcal. Serving, 44 g (44 g): about 63 kcal.

Is Eggs Medium Grade A Organic high in protein?

Eggs Medium Grade A Organic contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 44 g (44 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.3 g).

How many carbs are in Eggs Medium Grade A Organic?

Eggs Medium Grade A Organic has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs Medium Grade A Organic?

Eggs Medium Grade A Organic contains 9.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Eggs Medium Grade A Organic?

100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.