How many calories are in Organic Brown Eggs?

100 g of Organic Brown Eggs has 143 kcal. Serving, 1 egg, 56 g (56 g): about 80 kcal.

Is Organic Brown Eggs high in protein?

Organic Brown Eggs contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 egg, 56 g (56 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12.3 g).

How many carbs are in Organic Brown Eggs?

Organic Brown Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Brown Eggs?

Organic Brown Eggs contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Organic Brown Eggs?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Brown Eggs

Packaged product Dairy and Eggs Farm Fresh

Organic Brown Eggs contains 143 kcal per 100 g. A serving, 1 egg, 56 g (56 g) provides about 80 kcal.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g

12.5 gprotein

0 gcarbohydrates

8.9 gfat

80kcal in serving, 1 egg, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	8.9 g	11%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	375 mg	125%
Sodium L	143 mg	6%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	12.5 g	25%
Vitamin D L	2 µg	10%
Calcium L	53.6 mg	4%
Iron L	1.8 mg	10%
Potassium L	143 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.5 gabove the median for dairy and eggs (median 12.3 g)
Fat8.9 gin the lowest quarter of dairy and eggs (median 9.9 g)
Saturated fat3.6 gin the top quarter of dairy and eggs (median 3 g)
Sodium143 mgin the top quarter of dairy and eggs (median 140 mg)
Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Farm Fresh
Barcode: 0090208301160
Label serving: 1 egg (56 g)
Category: Organic eggs
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Jumbo Organic Eggs Run Wild	143	12.7 g	0 g	9.5 g
Outdoor Access Extra Large Brown Eggs Whole Foods	143	12.5 g	0 g	8.9 g
Organik Yumurta Green Apple Organik	143	12.6 g	0.72 g	9.5 g
Eggs Inspired Organic	143	12.7 g	0 g	9.5 g
Extra Large Brown Grade A Eggs Whole Foods	143	12.5 g	0 g	8.9 g
Eggs Medium Grade A Organic Kaliko Farms	143	13.6 g	0 g	9.1 g
Organic Jumbo Grade A Brown Eggs OrgaNick Pastures	143	12.7 g	0 g	9.5 g
Organic omega-3 extra large eggs Milo’s whole tree farm	143	12.5 g	0 g	8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0090208301160. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.