Organic Valley Reduced Fat Eggnog
Packaged product Dairy and Eggs Organic Valley
Organic Valley Reduced Fat Eggnog contains 125 kcal per 100 g. A serving, 120 ml (120 g) provides about 150 kcal.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 133 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 54.2 mg | 2% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.2 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for dairy and eggs (median 10 g)
- Sugars9.2 gabove the median for dairy and eggs (median 3.6 g)
- Fat5 gbelow the median for dairy and eggs (median 13.9 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 8.3 g)
- Sodium54.2 mgin the lowest quarter of dairy and eggs (median 283 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 14.2 g | 14.2 g |
| Fat | 5 g | 5 g |
| Fiber | 0 g | n/a |
| Sugars | 14.2 g | 9.2 g |
| Sodium | 54.2 mg | 54.2 mg |
Product details
- Brand
- Organic Valley
- Barcode
- 0093966009613
- Category
- Milk/Milk Substitutes
Ingredients
Organic Grade A Milk, Organic Unrefined Cane Sugar, Organic Cream, Organic Egg Yolks, Organic Fat Free Milk, Organic Natural Flavor, Organic Nutmeg, Gellan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Valley Reduced Fat Eggnog?
100 g of Organic Valley Reduced Fat Eggnog has 125 kcal. Serving, 120 ml (120 g): about 150 kcal.
How much protein is in Organic Valley Reduced Fat Eggnog?
Organic Valley Reduced Fat Eggnog contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 120 ml (120 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 10 g).
How many carbs are in Organic Valley Reduced Fat Eggnog?
Organic Valley Reduced Fat Eggnog has 14.2 g of total carbohydrates per 100 g, including 0 g of fiber and 9.2 g of sugars.
How much fat is in Organic Valley Reduced Fat Eggnog?
Organic Valley Reduced Fat Eggnog contains 5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Organic Valley Reduced Fat Eggnog?
100 g contains 54.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093966009613. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2756280. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.