Eggland's Best 12 Grade AA Eggs Extra Large
Packaged product Dairy and Eggs Wegmans
Eggland's Best 12 Grade AA Eggs Extra Large contains 125 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 70 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1,192 products.
100 g provides 112% of the Daily Value for Vitamin B12, 107% of the Daily Value for Vitamin A and 101% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 357 mg | 119% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 964 µg | 107% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 12.1 µg | 61% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.61 mg | 47% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 1.6 mg | 31% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 71 µg | 18% |
| Vitamin B12 L | 2.7 µg | 112% |
| Choline L | 536 mg | 97% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 21.4 mg | 5% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 143 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 55.4 µg | 101% |
| Iodine L | 121 µg | 81% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for dairy and eggs (median 12.1 g)
- Fat8 gin the lowest quarter of dairy and eggs (median 9.5 g)
- Saturated fat1.8 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium134 mgbelow the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 250 IU |
Other components (3)
| Water L | 76.3 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 536 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 125 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8 g | 8 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 125 mg | 134 mg |
Product details
Ingredients
eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio orgánica huevos frescos ecologicos Lidl | 125 | 12.8 g | 3 g | 8.2 g |
| Boni ei Boni | 125 | 13 g | 0.5 g | 8 g |
| Oeufs Boni | 125 | 13 g | 0.5 g | 8 g |
| Huevos ecológicos Rujamar | 125 | 12.8 g | 3 g | 8.2 g |
| Cooked Salted Duck Egg Golden Pak | 125 | 10 g | 1.3 g | 10 g |
| Cage Free Fresh Brown Eggs Nature's Promise | 125 | 10.7 g | 0 g | 8.9 g |
| Cage Free Grade A Extra Large Fresh Brown Eggs Nature's Promise | 125 | 10.9 g | 0 g | 7.8 g |
| Noantibiotici uova fresche da galline allevate a terra Aia | 126 | 12 g | 0 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggland's Best 12 Grade AA Eggs Extra Large?
100 g of Eggland's Best 12 Grade AA Eggs Extra Large has 125 kcal. Serving, 1 serving, 56 g (56 g): about 70 kcal.
Is Eggland's Best 12 Grade AA Eggs Extra Large high in protein?
Eggland's Best 12 Grade AA Eggs Extra Large contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 serving, 56 g (56 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12.1 g).
How many carbs are in Eggland's Best 12 Grade AA Eggs Extra Large?
Eggland's Best 12 Grade AA Eggs Extra Large has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Eggland's Best 12 Grade AA Eggs Extra Large?
Eggland's Best 12 Grade AA Eggs Extra Large contains 8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Eggland's Best 12 Grade AA Eggs Extra Large contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (112% DV), Vitamin A (107% DV), selenium (101% DV), choline (97% DV) and iodine (81% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggland's Best 12 Grade AA Eggs Extra Large?
100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 579504. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0715141729283. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.