Egg & Sausage Burrito
Packaged product Meals and Dishes Don Miguel
Egg & Sausage Burrito contains 268 kcal per 100 g. A serving, 1 burito, 198 g (198 g) provides about 531 kcal.
Roughly 44% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 136 mg | 45% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 11.1 g | 22% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 76 mg | 6% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat13.1 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.6 gabove the median for meals and dishes (median 2.7 g)
- Sodium485 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 253 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 258 kcal | 268 kcal |
| Protein | 10.1 g | 11.1 g |
| Carbohydrates | 28.3 g | 26.8 g |
| Fat | 11.6 g | 13.1 g |
| Fiber | 1 g | 1 g |
| Sugars | 1.5 g | 1 g |
| Sodium | 505 mg | 485 mg |
Product details
- Brand
- Don Miguel
- Barcode
- 0027086184325
- Quantity
- 198 g
- Label serving
- 1 burito (198 g)
- Category
- Meals and Dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILLING: WHOLE EGGS, SAUSAGE (PORK, SALT, SPICES, DEXTROSE, SUGAR, MALTODEXTRIN, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), THREE CHEESES (PASTEURIZED PROCESS AMERICAN CHEESE, CHEDDAR CHEESE AND MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL VEGETABLE COLORING {ANNATTO AND/OR APOCAROTENAL}, WATER, SODIUM CITRATE, [MILKFAT, AND MAY CONTAIN CALCIUM CHLORIDE]), ONIONS, GREEN CHILES, BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, WATER, FLAVORINGS, SALT, CHILE PEPPER (CHILE PEPPERS, CITRIC ACID), CITRIC ACID, VINEGAR. TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIER (GUAR GUM, MONO-DIGLYCERIDES, RICE FLOUR), GUAR GUM, SODIUM METABISULFITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 white burger buns By sainsbury's | 268 | 10.7 g | 45.5 g | 3.9 g |
| great value ham and cheese filled sandwiches Great Value | 268 | 7.1 g | 34.6 g | 11 g |
| Sesame burger buns TESCO | 268 | 9.8 g | 47.2 g | 4.2 g |
| Sesame seed sandwich buns Fredricks | 268 | 7 g | 49.3 g | 4.9 g |
| Wage Beef Burger Nonna’s | 268 | 22.8 g | 0.4 g | 19.6 g |
| Peppermint Ice Cream Sandwich Purple Cow By Meijer | 268 | 3.6 g | 42.9 g | 8.9 g |
| Honey Almond Chicken Salad Sandwich Alki Bakery | 268 | 10.8 g | 23.5 g | 14.6 g |
| Butter Burger buns Kowalskis | 268 | 7.1 g | 42.3 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850933. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0027086184325. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.