Calories in Egg sandwich on biscuit, with sausage

Generic food Meals and Dishes

Egg sandwich on biscuit, with sausage contains 310 kcal per 100 g. A typical serving of 1 large (250 g) provides about 775 kcal.

Roughly 62% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in egg/breakfast sandwiches on FoodFactly, where the median is 266 kcal per 100 g across 47 foods.

100 g provides 35% of the Daily Value for selenium, 23% of the Daily Value for phosphorus and 23% of the Daily Value for Riboflavin (B2).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

310kcal per 100 g
11 gprotein
18.6 gcarbohydrates
21.4 gfat
775kcal in 1 large (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 310 kcal
Total fat C 21.4 g 27%
Saturated fat C 9.3 g 46%
Cholesterol C 150 mg 50%
Sodium C 665 mg 29%
Total carbohydrates C 18.6 g 7%
Dietary fiber C 1 g 4%
Total sugars C 1.9 g
Protein C 11 g 22%
Vitamin A C 78 µg9%
Vitamin C C 0 mg0%
Vitamin D C 1.2 µg6%
Vitamin E C 0.99 mg7%
Vitamin K C 3.5 µg3%
Thiamin (B1) C 0.27 mg22%
Riboflavin (B2) C 0.29 mg23%
Niacin (B3) C 3 mg19%
Vitamin B6 C 0.1 mg6%
Folate (B9) C 67 µg17%
Vitamin B12 C 0.48 µg20%
Choline C 97.2 mg18%
Calcium C 47 mg4%
Iron C 1.9 mg11%
Magnesium C 13 mg3%
Phosphorus C 291 mg23%
Potassium C 173 mg4%
Zinc C 1.1 mg10%
Copper C 0.053 mg6%
Selenium C 19.4 µg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 24%Fat: 62%310kcal / 100 g
  • Protein 14%
  • Carbohydrates 24%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium35%Phosphorus23%Riboflavin (B2)23%Thiamin (B1)22%Vitamin B1220%Niacin (B3)19%Choline18%Folate (B9)17%Iron11%Zinc10%

Nutritional insights

  • Protein11 gbelow the median for egg/breakfast sandwiches (median 12 g)
  • Fiber1 gbelow the median for egg/breakfast sandwiches (median 1.2 g)
  • Sugars1.9 gin the lowest quarter of egg/breakfast sandwiches (median 2.4 g)
  • Fat21.4 gin the top quarter of egg/breakfast sandwiches (median 15 g)
  • Saturated fat9.3 gin the top quarter of egg/breakfast sandwiches (median 4.9 g)
  • Sodium665 mgin the top quarter of egg/breakfast sandwiches (median 504 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water46.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C6.5 g
Polyunsaturated fat C3.6 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0.001 g
Linoleic acid (omega-6, 18:2) C3.1 g
SFA 4:0 C0.015 g
SFA 6:0 C0.022 g
SFA 8:0 C0.16 g
SFA 10:0 C0.15 g
SFA 12:0 C1.4 g
SFA 14:0 C0.6 g
SFA 16:0 C4.3 g
SFA 18:0 C2.5 g
MUFA 18:1 C6.1 g
PUFA 18:3 C0.2 g
PUFA 20:4 C0.036 g
MUFA 16:1 C0.26 g
PUFA 18:4 C0 g
MUFA 20:1 C0.11 g
MUFA 22:1 C0.001 g
PUFA 22:5 n-3 (DPA) C0.007 g
Carotenoids (6)
Beta-carotene C4 µg
Lycopene C0 µg
Lutein + zeaxanthin C154 µg
Retinol C77 µg
Carotene, alpha C0 µg
Cryptoxanthin, beta C4 µg
Other components (8)
Water C46.8 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C22 µg
Folate, food C30 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Egg sandwich on biscuit

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Egg sandwich on biscuit 298 10.7 g 21.6 g 18.8 g
Egg sandwich on biscuit, with sausage and cheese 316 12 g 17 g 22.1 g
Egg sandwich on biscuit, with bacon 309 11.9 g 21.8 g 19.2 g
Egg sandwich on biscuit, with bacon and cheese 315 13 g 19.6 g 20.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
McDONALD'S, Sausage Biscuit with Egg 311 11.3 g 19.3 g 22.3 g
Pig in a blanket 310 11.4 g 19.2 g 20.8 g
Fast foods, biscuit, with egg and bacon 305 11.3 g 19.1 g 20.7 g
Hot dog sandwich, NFS, on white bread 295 10.9 g 18.9 g 19.6 g
Hot dog sandwich, beef, on white bread 295 10.9 g 18.9 g 19.6 g
Fast Foods, biscuit, with egg and sausage 312 11.1 g 21.1 g 20.8 g
Fast foods, croissant, with egg, cheese, and sausage 308 12.1 g 15.9 g 21.8 g
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 308 12.1 g 15.9 g 21.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in egg sandwich on biscuit?

100 g of egg sandwich on biscuit has 310 kcal. 1 large (250 g): about 775 kcal. 1 regular (165 g): about 512 kcal.

Is egg sandwich on biscuit high in protein?

Egg sandwich on biscuit contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 27.5 g in 1 large (250 g). About 14% of its calories come from protein. Compared with other egg/breakfast sandwiches, that is below the median (median 12 g).

How many carbs are in egg sandwich on biscuit?

Egg sandwich on biscuit has 18.6 g of total carbohydrates per 100 g, including 1 g of fiber and 1.9 g of sugars.

How much fat is in egg sandwich on biscuit?

Egg sandwich on biscuit contains 21.4 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).

What vitamins and minerals does egg sandwich on biscuit contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (35% DV), phosphorus (23% DV), Riboflavin (B2) (23% DV), Thiamin (B1) (22% DV) and Vitamin B12 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in egg sandwich on biscuit?

100 g contains 665 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707324. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.