Egg rolls
Packaged product Meals and Dishes Pagoda
Egg rolls contains 207 kcal per 100 g. A serving, 1 egg roll w/ 1 sauce packet, 87 g (87 g) provides about 180 kcal.
Roughly 51% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 26.4 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 6.9 g | |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 103 µg | 11% |
| Vitamin C L | 6.9 mg | 8% |
| Calcium L | 46 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for meals and dishes (median 7.7 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.4 g)
- Sugars6.9 gin the top quarter of meals and dishes (median 2.4 g)
- Fat8.1 gabove the median for meals and dishes (median 6.4 g)
- Saturated fat2.3 gabove the median for meals and dishes (median 2.2 g)
- Sodium632 mgin the top quarter of meals and dishes (median 398 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 26.4 g | 26.4 g |
| Fat | 8.1 g | 8.1 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 6.9 g | 6.9 g |
| Sodium | 632 mg | 632 mg |
Product details
- Brand
- Pagoda
- Barcode
- 0072180692771
- Label serving
- 1 egg roll w/ 1 sauce packet (87 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: cabbage, pork, carrots, celery, onion, textured soy flour, contains 2% or less of: brown rice, modified food starch, salt, sugar, soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), spice, autolyzed yeast extract, dried garlic, dried onion, dextrose, natural flavor; wrapper: enriched flour ([bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], calcium propionate, malted barley flour), water, enriched durum flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: salt, eggs, vegetable oil (soybean, cottonseed, corn, and/or canola oil), wheat gluten, cornstarch. fried in vegetable oil (soybean, cottonseed, corn, and/or canola oil). sweet chili sauce (sugar, water, chili peppers, vinegar, salt, contains 2% or less of: modified food starch, roasted garlic, dried garlic, xanthan gum, guar gum, oleoresin paprika, canola oil, natural flavor, citric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork & shrimp egg rolls sweet chili sauce Pagoda | 207 | 5.8 g | 26.4 g | 8.1 g |
| Vegan Rolled Tacos Chipotle Style StarLite Cuisine | 207 | 8.6 g | 31 g | 8.6 g |
| Flatbread sandwiches Roundy's | 208 | 11.5 g | 22.9 g | 9.4 g |
| White meat chicken jalapeno and cheese with reduced fat mozzarella, red peppers & sauce in a baked pretzel bread sandwiches, white meat chicken jalapeno and cheese Nestlé | 208 | 9.2 g | 29.2 g | 5.8 g |
| Signature Chicken Club Sandwich Lean Cuisine | 206 | 10 g | 28.8 g | 5.9 g |
| Pocket sandwich Glutenfreeda Foods Inc. | 205 | 10.2 g | 18.1 g | 11 g |
| Chicken Chorizo Taco Chips Wegmans | 205 | 11.5 g | 19.2 g | 7.7 g |
| Minh, Mini Egg Rolls, White Meat Chicken The Schwan Food Company | 205 | 4.6 g | 29.6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg rolls?
100 g of Egg rolls has 207 kcal. Serving, 1 egg roll w/ 1 sauce packet, 87 g (87 g): about 180 kcal.
How much protein is in Egg rolls?
Egg rolls contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 1 egg roll w/ 1 sauce packet, 87 g (87 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).
How many carbs are in Egg rolls?
Egg rolls has 26.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 6.9 g of sugars.
How much fat is in Egg rolls?
Egg rolls contains 8.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Egg rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg rolls?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679564. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072180692771. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.