Egg Rolls
Packaged product Meals and Dishes Giant Eagle
Egg Rolls contains 209 kcal per 100 g. A serving, 1 egg roll with sauce, 86 g (86 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.58 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.6 mg | 4% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 5.8 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 209 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 9.8 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.6 g)
- Sugars5.8 gin the top quarter of meals and dishes (median 2.6 g)
- Fat7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat0.58 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium512 mgabove the median for meals and dishes (median 403 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034960575
- Label serving
- 1 egg roll with sauce (86 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Rice Cake With Sauce Dongwon | 209 | 3 g | 48.2 g | 0 g |
| Sandwich Luca Exki | 209 | 10.2 g | 24 g | 7.7 g |
| pulled beef and burger slaw Tesco | 209 | 10.4 g | 30.5 g | 4.7 g |
| Yum Cha At Home pork Dumpling Yum Cha | 209 | 12.6 g | 30.6 g | 3.3 g |
| Switch Plant-based Burger patty Switch Foods International LLC | 209 | 14.8 g | 7.8 g | 13 g |
| Spicy Chicken Sandwich Hannaford | 209 | 11.5 g | 22.5 g | 7.7 g |
| Sandwich poulet Coop | 209 | 11 g | 28 g | 5.5 g |
| White Spinach Pizza Mama Cozzi | 209 | 9.3 g | 19.4 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Rolls?
100 g of Egg Rolls has 209 kcal. Serving, 1 egg roll with sauce, 86 g (86 g): about 180 kcal.
How much protein is in Egg Rolls?
Egg Rolls contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 egg roll with sauce, 86 g (86 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).
How many carbs are in Egg Rolls?
Egg Rolls has 27.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Rolls?
Egg Rolls contains 7 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).
How much sodium is in Egg Rolls?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034960575. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.