Egg Noodles
Packaged product Dairy and Eggs Sautao
Egg Noodles contains 340 kcal per 100 g. A serving, 45 g (45 g) provides about 153 kcal.
Roughly 80% of its calories come from carbohydrates, with 18% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 98% of the Daily Value for manganese, 33% of the Daily Value for copper and 24% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 71.1 g | 26% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.81 mg | 5% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.094 mg | 0.6% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 28.9 µg | 7% |
| Vitamin B12 L | 0.041 µg | 2% |
| Calcium L | 30.4 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 79.9 mg | 19% |
| Phosphorus L | 232 mg | 19% |
| Potassium L | 361 mg | 8% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 98% |
| Selenium L | 13 µg | 24% |
| Iodine L | 11.1 µg | 7% |
| Chloride L | 58.1 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 80%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the top quarter of dairy and eggs (median 12.5 g)
- Fiber7 gin the top quarter of dairy and eggs (median 3 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Fat0.7 gin the lowest quarter of dairy and eggs (median 2.6 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.53 g)
- Sodium400 mgin the top quarter of dairy and eggs (median 53.5 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water52.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.29 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Sugars and starch (1)
| Starch L | 60.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.062 g |
| Linoleic acid (omega-6, 18:2) L | 0.84 g |
Carotenoids (1)
| Beta-carotene L | 5.1 µg |
|---|
Other components (2)
| Water L | 52.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sautao
- Barcode
- 0087303857272
- Quantity
- 454 g
- Label serving
- 45 g
- Category
- Egg noodles
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour, _egg_ white, acidity regulator (E501, E500), corn starch, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Äggnudlar ICA | 337 | 13 g | 66 g | 1.7 g |
| Egg noodle Dragon Pearl | 334 | 11.6 g | 72 g | 0 g |
| Fine Egg Noodles Sharwood's | 348 | 12 g | 70 g | 1.7 g |
| fine egg noodles Sharwood’s | 348 | 12 g | 70 g | 1.7 g |
| egg noodles thin size tomer | 350 | 13 g | 78.6 g | 0 g |
| VITASTA medium egg noodles Combino | 350 | 12 g | 69 g | 2.1 g |
| Egg Noodles Santa Maria | 351 | 11 g | 71 g | 2 g |
| Nouilles aux œufs en nids Racines bio | 351 | 14 g | 67 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Noodles?
100 g of Egg Noodles has 340 kcal. Serving, 45 g (45 g): about 153 kcal.
Is Egg Noodles high in protein?
Egg Noodles contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 7.1 g in serving, 45 g (45 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.5 g).
How many carbs are in Egg Noodles?
Egg Noodles has 71.1 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Noodles?
Egg Noodles contains 0.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Egg Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (98% DV), copper (33% DV), selenium (24% DV), Thiamin (B1) (22% DV) and magnesium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Noodles?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087303857272. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.