Egg Noodles
Packaged product Dairy and Eggs Sainsbury's
Egg Noodles contains 140 kcal per 100 g. A serving, 1 half pack, 205 g (205 g) provides about 287 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 40.5 mg | 2% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of dairy and eggs (median 12.3 g)
- Fiber1.1 gin the lowest quarter of dairy and eggs (median 3 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 1.2 g)
- Fat2.2 gbelow the median for dairy and eggs (median 2.5 g)
- Saturated fat0.24 gbelow the median for dairy and eggs (median 0.45 g)
- Sodium40.5 mgbelow the median for dairy and eggs (median 53.5 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 01730258
- Quantity
- 410g
- Label serving
- 1 half pack (205 g)
- Category
- Egg noodles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Egg Noodles (Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Whole Egg, Salt, Firming Agents: Potassium Carbonate, Sodium Carbonate; Colour: Beta-carotene; Acidity Regulator: Citric Acid), Rapeseed Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholewheat Noodles Sharwood's | 139 | 5.1 g | 25.9 g | 0.87 g |
| Fine egg noodles Sharwood's | 142 | 5.4 g | 27.6 g | 0.83 g |
| Egg Noodles Ready | 143 | 3.6 g | 26 g | 2.6 g |
| Sweet chilli noodles Tesco | 137 | 3.9 g | 22.1 g | 3.3 g |
| Egg noodles Coop | 146 | 4.4 g | 27 g | 2 g |
| Medium Egg Noodles Morrisons | 132 | 5 g | 26.1 g | 0.6 g |
| Fine egg noodles M&S FOOD | 130 | 4.9 g | 24.8 g | 1 g |
| Egg Noodles Nature's pick | 152 | 5 g | 30.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Noodles?
100 g of Egg Noodles has 140 kcal. Serving, 1 half pack, 205 g (205 g): about 287 kcal.
How much protein is in Egg Noodles?
Egg Noodles contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 7.5 g in serving, 1 half pack, 205 g (205 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.3 g).
How many carbs are in Egg Noodles?
Egg Noodles has 26.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Noodles?
Egg Noodles contains 2.2 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in Egg Noodles?
100 g contains 40.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01730258. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "EGG NOODLES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.