Egg Nog

Packaged product Dairy and Eggs Prairie Farms

Egg Nog contains 150 kcal per 100 g. A serving, 120 ml., 120 ml (120 g) provides about 180 kcal.

Roughly 47% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
4.2 gprotein
18.3 gcarbohydrates
7.5 gfat
180kcal in serving, 120 ml., 120 ml (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7.5 g 10%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 45.8 mg 15%
Sodium L 83.3 mg 4%
Total carbohydrates L 18.3 g 7%
Dietary fiber L 0 g 0%
Total sugars L 18.3 g
Added sugars L 11.7 g 23%
Protein L 4.2 g 8%
Vitamin D L 0.25 µg1%
Calcium L 133 mg10%
Iron L 0.083 mg0.5%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 47%Fat: 43%150kcal / 100 g
  • Protein 11%
  • Carbohydrates 47%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium4%Vitamin D1%Iron0.5%

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars18.3 gin the top quarter of dairy and eggs (median 4 g)
  • Fat7.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium83.3 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prairie Farms
Barcode
0072730273702
Label serving
120 ml. (120 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072730273702. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Nog?

100 g of Egg Nog has 150 kcal. Serving, 120 ml., 120 ml (120 g): about 180 kcal.

How much protein is in Egg Nog?

Egg Nog contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 120 ml., 120 ml (120 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Egg Nog?

Egg Nog has 18.3 g of total carbohydrates per 100 g, including 0 g of fiber and 18.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Nog?

Egg Nog contains 7.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Egg Nog contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg Nog?

100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 1, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.