Egg Nog
Packaged product Dairy and Eggs Hp Hood Llc-Licensed Products
Egg Nog contains 175 kcal per 100 g. A serving, 1 portion, 120 ml (120 g) provides about 210 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.2 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 75 µg | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 0.17 mg | 0.9% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars19.2 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat7.5 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat4.2 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium83 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 24.2 g | 24.2 g |
| Fat | 7.5 g | 7.5 g |
| Fiber | n/a | 0 g |
| Sugars | 19.2 g | 19.2 g |
| Sodium | 83.3 mg | 83 mg |
Product details
- Brand
- Hp Hood Llc-Licensed Products
- Barcode
- 0852251000021
- Label serving
- 1 portion (120 ml)
- Category
- Milks
- Packaging
- en:composite-carton,en:pp-cap
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, cream, high fructose corn syrup, corn syrup, sugar, egg yolks, fat free milk, natural and artificial flavors, spice, guar gum, carrageenan, mono and diglycerides, salt and disodium phosphate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Praf de spumă pentru deserturi Dr. Oetker | 175 | 3.6 g | 19 g | 9.3 g |
| Old Fashion Egg Nog Umpqua Dairy | 175 | 3.3 g | 22.5 g | 7.5 g |
| Grass fed milk Rolling Meadow | 175 | 8.2 g | 12.4 g | 10.3 g |
| Scitec Nutrition - Jumbo Hardcore - 1530G Dose (brownie-pralinen) Scitec nutrition | 174 | 16.5 g | 23 g | 1.9 g |
| Milkshakes United Dairy Farmers Inc | 173 | 2.8 g | 30.6 g | 4.7 g |
| Organic Biodynamic Cream on Top Milk paris creek farms | 170 | 8.5 g | 12 g | 8.8 g |
| Milkshakes United Dairy Farmers Inc | 169 | 2.8 g | 29.4 g | 4.7 g |
| Traditional Eggnog Kleinpeter Farms Dairy Inc. | 169 | 4.2 g | 21.2 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Nog?
100 g of Egg Nog has 175 kcal. Serving, 1 portion, 120 ml (120 g): about 210 kcal.
How much protein is in Egg Nog?
Egg Nog contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 portion, 120 ml (120 g). About 7% of its calories come from protein.
How many carbs are in Egg Nog?
Egg Nog has 24.2 g of total carbohydrates per 100 g, including 0 g of fiber and 19.2 g of sugars.
How much fat is in Egg Nog?
Egg Nog contains 7.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Egg Nog?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664559. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0852251000021. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.