Egg Nog
Packaged product Dairy and Eggs Favorite Day
Egg Nog contains 150 kcal per 100 g. A serving, 1 portion, 120 ml (120 g) provides about 180 kcal.
Roughly 47% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.3 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0.08 mg | 0.4% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars18.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat7.5 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat4.2 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium83 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 18.3 g | 18.3 g |
| Fat | 7.5 g | 7.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 18.3 g | 18.3 g |
| Sodium | 83.3 mg | 83 mg |
Product details
- Brand
- Favorite Day
- Barcode
- 0085239333389
- Label serving
- 1 portion (120 ml)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, sugar, cream, skim milk, whey, egg yolks, guar gum, natural and artificial flavor, carrageenan, spices, salt, gelatin, annatto-turmeric color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Nog?
100 g of Egg Nog has 150 kcal. Serving, 1 portion, 120 ml (120 g): about 180 kcal.
How much protein is in Egg Nog?
Egg Nog contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1 portion, 120 ml (120 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Egg Nog?
Egg Nog has 18.3 g of total carbohydrates per 100 g, including 0 g of fiber and 18.3 g of sugars.
How much fat is in Egg Nog?
Egg Nog contains 7.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Egg Nog contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Nog?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239333389. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2606715. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.