EGG NOG
Packaged product Dairy and Eggs Darigold
EGG NOG contains 117 kcal per 100 g. A serving, 0.5 cup, 120 ml (120 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3,032 products.
100 g provides 14% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.8 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 125 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 146 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars15.8 gin the top quarter of dairy and eggs (median 5 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.2 g)
- Sodium75 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 4,270 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 117 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 17.5 g | 17.5 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 15.8 g | 15.8 g |
| Sodium | 67 mg | 75 mg |
Product details
Ingredients
Nonfat milk and cream, sugar, water, corn syrup, egg yolks, whey, natural and artificial flavors, nutmeg, carrageenan, guar gum, mono and diglycerides, annatto and turmeric (color), vitamin a palmitate*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| اسماء Grace | 117 | 0 g | 8.3 g | 8.3 g |
| Holiday nog Prairie Farms Dairy Inc. | 117 | 3.8 g | 20.8 g | 2.1 g |
| Crème dessert saveur chocolat, Kids Leader Price | 117 | 3.1 g | 18.4 g | 3.3 g |
| Evaporated goat milk Jackson-Mitchell Inc. | 117 | 6.7 g | 10 g | 6.7 g |
| Holiday Milk Target Stores | 117 | 3.8 g | 17.9 g | 3.3 g |
| Horizon organic, organic lowfat egg nog Horizon Organic | 117 | 5 g | 19.2 g | 2.5 g |
| Leche entera TREBOL Trebol | 116 | 6.4 g | 9 g | 6 g |
| Chug, Milk Shake, Chocolate Dean Foods Company | 119 | 4.2 g | 19.2 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in EGG NOG?
100 g of EGG NOG has 117 kcal. Serving, 0.5 cup, 120 ml (120 g): about 140 kcal.
How much protein is in EGG NOG?
EGG NOG contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 120 ml (120 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in EGG NOG?
EGG NOG has 17.5 g of total carbohydrates per 100 g, including 0 g of fiber and 15.8 g of sugars.
How much fat is in EGG NOG?
EGG NOG contains 3.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
What vitamins and minerals does EGG NOG contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in EGG NOG?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471121. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0026400404934. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.