Light Egg Nog, Light
Packaged product Beverages DARIGOLD
Light Egg Nog, Light contains 117 kcal per 100 ml. A serving, 0.5 cup, 120 ml (120 ml) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
100 ml provides 14% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.8 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 125 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 146 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.2 gabove the median for beverages (median 0.83 g)
- Sugars15.8 gin the top quarter of beverages (median 4 g)
- Fat3.8 gabove the median for beverages (median 0.1 g)
- Saturated fat2.1 gabove the median for beverages (median 0.2 g)
- Sodium75 mgabove the median for beverages (median 39 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 4,270 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 117 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 17.5 g | 17.5 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 15.8 g | 15.8 g |
| Sodium | 67 mg | 75 mg |
Product details
- Brand
- DARIGOLD
- Barcode
- 0026400404934
- Label serving
- 1/2 cup
- Category
- Other Drinks
Ingredients
MILK, SUGAR, WATER, CORN SYRUP, EGG YOLKS, WHEY, NATURAL AND ARTIFICIAL FLAVOR, NUTMEG, CARRAGEENAN, GUAR GUM, MONO AND DIGLYCERIDES, SALT, ANNATTO AND TURMERIC (COLOR), VITAMIN A PALMITATE.**
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Egg Nog, Light?
100 ml of Light Egg Nog, Light has 117 kcal. Serving, 0.5 cup, 120 ml (120 ml): about 140 kcal.
How much protein is in Light Egg Nog, Light?
Light Egg Nog, Light contains 4.2 g of protein per 100 ml (8% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 120 ml (120 ml). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).
How many carbs are in Light Egg Nog, Light?
Light Egg Nog, Light has 17.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 15.8 g of sugars.
How much fat is in Light Egg Nog, Light?
Light Egg Nog, Light contains 3.8 g of fat per 100 ml, of which 2.1 g is saturated (10% of the Daily Value).
What vitamins and minerals does Light Egg Nog, Light contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Egg Nog, Light?
100 ml contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0026400404934. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2471121. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "LIGHT EGG NOG, LIGHT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.