Egg ham and cheese biscuit roll ups
Packaged product Sweets and Desserts Jimmy Dean
Egg ham and cheese biscuit roll ups contains 248 kcal per 100 g.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 12% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.3 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 144 mg | 11% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium800 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 248 kcal | n/a |
| Protein | 10 g | 11.1 g |
| Carbohydrates | 25 g | 27.8 g |
| Fat | 12 g | 13.3 g |
| Fiber | n/a | 2.2 g |
| Sugars | 3 g | 3.3 g |
| Sodium | 0 mg | 800 mg |
Product details
- Brand
- Jimmy Dean
- Barcode
- 0077900502255
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
biscuit: enriched bleached wheat flour (bleached wheat flour, niacin reduced iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, dried buttermilk, oat fiber, sugar, sodium bicarbonate, dextrose, natural butter flavor maltodextrin, enzyme modified butter, annatto, turmeric), natural and artificial flavor, lactic acid, sodium aluminum phosphate, salt, monocalcium phosphate anhydrous, datem, malted barley flour, xanthan gum, calcium carbonate, tricalcium phosphate, precipitated amorphous silicon dioxide, calcium silicate. egg crumble: whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid. smoked ham with natural juices smoke flavor added: ham, water, corn syrup solids, brown sugar, food starch-modified, salt, dried vinegar, sodium phosphate, natural flavoring, sodium erythorbate, smoke flavor (polysorbate 80, smoke flavor) soybean oil, sodium nitrite. water. low moisture part skim mozzarella cheese: pasteurized milk, cheese culture, salt, enzymes, natamycin, potato starch and powdered cellulose (to prevent caking). pasteurized process cheddar cheese: cheddar cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative) vegetable color (annatto and paprika extract) powdered cellulose (to prevent caking), natamycin (preservative)) three cheese sauce: water, cheddar/parmesan/low moisture mozzarella cheeses (pasteurized milk, cheese cultures, salt, enzymes), whey, unsalted butter, nonfat milk, corn starch, natural flavor potassium chloride, salt, sodium phosphate, spice, xanthan gum contains 2% or less: modified corn starch, modified cellulose contains: egg, milk, wheat. ingredients) derived from a bioengineered source
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg ham and cheese biscuit roll ups?
100 g of Egg ham and cheese biscuit roll ups has 248 kcal.
Is Egg ham and cheese biscuit roll ups high in protein?
Egg ham and cheese biscuit roll ups contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Egg ham and cheese biscuit roll ups?
Egg ham and cheese biscuit roll ups has 27.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.3 g of sugars.
How much fat is in Egg ham and cheese biscuit roll ups?
Egg ham and cheese biscuit roll ups contains 13.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Egg ham and cheese biscuit roll ups contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg ham and cheese biscuit roll ups?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634402. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077900502255. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.