Egg custard tarts
Packaged product Sweets and Desserts Marks & Spencer
Egg custard tarts contains 288 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 1,770 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 7.9 g | 40% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 33.5 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 14.7 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.3 g)
- Sugars14.7 gin the lowest quarter of sweets and desserts (median 25.5 g)
- Fat14.8 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat7.9 gabove the median for sweets and desserts (median 6.3 g)
- Sodium112 mgin the lowest quarter of sweets and desserts (median 256 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00952118
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole milk (41%) · wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) pasteurised egg (17%) · sugar palm oil - whipping catable not nut ferers cream (milk) (2.5%) · rapeseed oil emulsifier: e471 · dextrose - ground nutmeg salt flavouring · colour: carotenes. for allergens see ingredients in bold. not suitable for nut and peanut allergy sufferers due to manufacturing methods. suitable for vegetarians for ellergy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkEggWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Custard Tarts Marks & Spencer | 288 | 5.1 g | 33.5 g | 14.8 g |
| Mini Schnecken Ölz | 288 | 5.4 g | 42.1 g | 10.4 g |
| Strudel Lace Bake One | 289 | 3.5 g | 36.5 g | 12.9 g |
| Gland Cora | 287 | 2.9 g | 35 g | 14 g |
| Entremet chocolat poire Erhard | 287 | 3.3 g | 30 g | 17 g |
| protein waffles Breakfast Best | 289 | 15.8 g | 34.2 g | 10.5 g |
| Guava delights, guava fruit rolls Guava Delights | 290 | 1 g | 71 g | 0 g |
| Spinach and feta parcels Waitrose | 290 | 7.6 g | 29.3 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg custard tarts?
100 g of Egg custard tarts has 288 kcal.
How much protein is in Egg custard tarts?
Egg custard tarts contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Egg custard tarts?
Egg custard tarts has 33.5 g of total carbohydrates per 100 g, including 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg custard tarts?
Egg custard tarts contains 14.8 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
How much sodium is in Egg custard tarts?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00952118. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.