Egg & Cheese Breakfast Burrito
Packaged product Meals and Dishes POD Market
Egg & Cheese Breakfast Burrito contains 219 kcal per 100 g. A serving, 1 burrito, 260 g (260 g) provides about 569 kcal.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 133 mg | 44% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 0.39 g | 1% |
| Total sugars L | 0.39 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin D L | 0.77 µg | 4% |
| Calcium L | 185 mg | 14% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber0.39 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.39 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.6 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium365 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- POD Market
- Barcode
- 0901000500012
- Label serving
- 1 burrito (260 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| forneria italiana pizza margherita precotta e surgelata Forneria italiana | 219 | 7 g | 32 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0901000500012. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.