How many calories are in Egg bites- uncured bacon and Gruyère?

100 g of Egg bites- uncured bacon and Gruyère has 231 kcal. Serving, 130 g (130 g): about 300 kcal.

Is Egg bites- uncured bacon and Gruyère high in protein?

Egg bites- uncured bacon and Gruyère contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 20 g in serving, 130 g (130 g). About 28% of its calories come from protein.

How many carbs are in Egg bites- uncured bacon and Gruyère?

Egg bites- uncured bacon and Gruyère has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg bites- uncured bacon and Gruyère?

Egg bites- uncured bacon and Gruyère contains 16.2 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).

What vitamins and minerals does Egg bites- uncured bacon and Gruyère contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg bites- uncured bacon and Gruyère?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Egg bites- uncured bacon and Gruyère

Packaged product Dairy and Eggs Sous-Vide

Egg bites- uncured bacon and Gruyère contains 231 kcal per 100 g. A serving, 130 g (130 g) provides about 300 kcal.

Roughly 65% of its calories come from fat, with 28% from protein and 7% from carbohydrates (estimated with general energy factors).

100 g provides 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

231kcal per 100 g

15.4 gprotein

3.8 gcarbohydrates

16.2 gfat

300kcal in serving, 130 g (130 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	231 kcal
Total fat L	16.2 g	21%
Saturated fat L	8.5 g	42%
Trans fat L	0 g
Cholesterol L	162 mg	54%
Sodium L	500 mg	22%
Total carbohydrates L	3.8 g	1%
Dietary fiber L	0 g	0%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	15.4 g	31%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.69 µg	3%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	292 mg	22%
Iron L	0.77 mg	4%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	115 mg	2%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 7%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Sous-Vide
Barcode: 4061463503862
Quantity: 9.2 oz
Label serving: 130 g
Category: Breakfasts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

EGGS, CHEESE BLEND (MONTEREY CHEESE [CULTURED PASTEURIZED WHOLE AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM PHOSPHATES, TRICALCIUM PHOSPHATE, LACTIC ACID, MILK PROTEIN CONCENTRATE, ENZYMES], GRUYÈRE CHEESE [CULTURED PASTEURIZED WHOLE MILK, SALT, ENZYMES]), COTTAGE CHEESE (CULTURE PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE, CARBON DIOXIDE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID, ENZYMES), UNCURED BACON - NO NITRITES OR NITRATES ADDED EXCEPT AS NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, CELERY POWDER, CHERRY POWDER), TAPIOCA STARCH, UNSALTED BUTTER, VINEGAR, SALT, HOT SAUCE (AGED RED CAYENNE PEPPERS DISTILLED VINEGAR, SALT), XANTHAN GUM, SPICES. CONTAINS: EGG, MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Butter Vinegar Salt Cream Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061463503862. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.