Edam cheese
Packaged product Dairy and Eggs Maison Riviera
Edam cheese contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (308 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 16.7 g | 83% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 4%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.7 gin the top quarter of dairy and eggs (median 23 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat26.7 gabove the median for dairy and eggs (median 25 g)
- Saturated fat16.7 gbelow the median for dairy and eggs (median 16.8 g)
- Sodium417 mgbelow the median for dairy and eggs (median 510 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison Riviera
- Barcode
- 0064912014500
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Lactose-free cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda La Vie Claire | 336 | 22.8 g | 0.1 g | 27.2 g |
| Arki Juusto Valio | 329 | 27 g | 0 g | 24 g |
| Arki juustoviipale Valio | 329 | 27 g | 0 g | 24 g |
| Queso sin lactosa light Monteverde | 324 | 30 g | 1 g | 22 g |
| Queso sin lactosa Cadí | 322 | 24 g | 0.5 g | 25 g |
| Queso Loncheado Spar | 322 | 24 g | 0.5 g | 25 g |
| Fromage sans lactose Gazi | 320 | 24 g | 0.5 g | 25 g |
| Halloumi laktosefri Zeta | 318 | 23 g | 2.6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam cheese?
100 g of Edam cheese has 333 kcal. Serving, 30 g (30 g): about 100 kcal.
Is Edam cheese high in protein?
Edam cheese contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 30 g (30 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 23 g).
How many carbs are in Edam cheese?
Edam cheese has 3.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam cheese?
Edam cheese contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
How much sodium is in Edam cheese?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064912014500. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.