Eco pufuleti
Packaged product Bread and Baked Goods Gusto
Eco pufuleti contains 476 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (476 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.9 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars1.8 gin the lowest quarter of bread and baked goods (median 2.5 g)
- Fat20 gbelow the median for bread and baked goods (median 21 g)
- Saturated fat8.3 gin the top quarter of bread and baked goods (median 3 g)
- Sodium600 mgin the lowest quarter of bread and baked goods (median 708 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gusto
- Barcode
- 5941868201046
- Quantity
- 35 g,
- Category
- crackersappetizers
- Packaging
- en:pungă-plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eco pufuleti?
100 g of Eco pufuleti has 476 kcal.
How much protein is in Eco pufuleti?
Eco pufuleti contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Eco pufuleti?
Eco pufuleti has 67 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eco pufuleti?
Eco pufuleti contains 20 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Eco pufuleti?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941868201046. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.