Eat Real Quinoa Chilli & Lime Flavoured Chips

Packaged product Snacks Eat Real

Eat Real Quinoa Chilli & Lime Flavoured Chips contains 480 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Eat Real Quinoa Chilli & Lime Flavoured Chips by Eat Real, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
6.8 gprotein
63.7 gcarbohydrates
21 gfat
144kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 21 g 27%
Saturated fat L 1.9 g 10%
Sodium L 760 mg 33%
Total carbohydrates L 63.7 g 23%
Dietary fiber L 2.5 g 9%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%480kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gabove the median for snacks (median 6.4 g)
  • Fiber2.5 gin the lowest quarter of snacks (median 4 g)
  • Sugars4 gabove the median for snacks (median 2.8 g)
  • Fat21 gbelow the median for snacks (median 26.1 g)
  • Saturated fat1.9 gbelow the median for snacks (median 2.7 g)
  • Sodium760 mgabove the median for snacks (median 567 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat Real
Barcode
5026489487069
Quantity
80 g
Label serving
30 g
Category
Crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5026489487069. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eat Real Quinoa Chilli & Lime Flavoured Chips?

100 g of Eat Real Quinoa Chilli & Lime Flavoured Chips has 480 kcal. Serving, 30 g (30 g): about 144 kcal.

How much protein is in Eat Real Quinoa Chilli & Lime Flavoured Chips?

Eat Real Quinoa Chilli & Lime Flavoured Chips contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.4 g).

How many carbs are in Eat Real Quinoa Chilli & Lime Flavoured Chips?

Eat Real Quinoa Chilli & Lime Flavoured Chips has 63.7 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eat Real Quinoa Chilli & Lime Flavoured Chips?

Eat Real Quinoa Chilli & Lime Flavoured Chips contains 21 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Eat Real Quinoa Chilli & Lime Flavoured Chips?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.