Easy Penne Rigate Pasta
Packaged product Grains and Pasta H-E-B
Easy Penne Rigate Pasta contains 179 kcal per 100 g. A serving, 140 g (140 g) provides about 251 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0.71 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.77 mg | 4% |
| Potassium L | 89 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for grains and pasta (median 7.9 g)
- Fiber4.3 gabove the median for grains and pasta (median 3 g)
- Sugars0.71 gbelow the median for grains and pasta (median 2.1 g)
- Fat2.1 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium68 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 128 kcal | 179 kcal |
| Protein | 4.1 g | 5.7 g |
| Carbohydrates | 24.5 g | 34.3 g |
| Fat | 1.5 g | 2.1 g |
| Fiber | 3.1 g | 4.3 g |
| Sugars | 0.51 g | 0.71 g |
| Sodium | 0.049 mg | 68 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220658251
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Grains and Pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, DURUM WHOLE WHEAT FLOUR, WHEAT BRAN, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, SOY LECITHIN (EMULSIFIER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheaty Vesttagsbraten Vegan 750G Wheaty | 179 | 33.6 g | 3.5 g | 3.4 g |
| couscous aus roter linse Müllers Mühle | 179 | 13 g | 28 g | 0.9 g |
| Pezzo & Mozzarella Pasta Amazon | 179 | 5 g | 18.4 g | 9.1 g |
| Long grain white rice Schnucks | 179 | 3.6 g | 35 g | 2.9 g |
| Jasmine Rice Sunny Select | 179 | 3.2 g | 39.2 g | 1.2 g |
| Caramelized Scallion Noodles Mila | 179 | 5.1 g | 28.2 g | 5.1 g |
| Couscous e armonia mediterranea fresca Dimmidisì | 179 | 5.4 g | 23 g | 6.8 g |
| Singapore Noodles Morrisons Singapore Noodles | 179 | 2.7 g | 30.6 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Easy Penne Rigate Pasta?
100 g of Easy Penne Rigate Pasta has 179 kcal. Serving, 140 g (140 g): about 251 kcal.
How much protein is in Easy Penne Rigate Pasta?
Easy Penne Rigate Pasta contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 140 g (140 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Easy Penne Rigate Pasta?
Easy Penne Rigate Pasta has 34.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0.71 g of sugars.
How much fat is in Easy Penne Rigate Pasta?
Easy Penne Rigate Pasta contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Easy Penne Rigate Pasta?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2288409. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2017. Imported November 6, 2026.
- Open Food Facts, record 0041220658251. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.