Easy bake spicy cajun chicken

Packaged product Poultry Schwartz

Easy bake spicy cajun chicken contains 280 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Easy bake spicy cajun chicken by Schwartz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
11.8 gprotein
33.1 gcarbohydrates
7.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 7.4 g 9%
Saturated fat L 1.4 g 7%
Sodium L 6,592 mg 287%
Total carbohydrates L 33.1 g 12%
Dietary fiber L 17 g 61%
Total sugars L 12.1 g
Added sugars L 0.081 g 0.2%
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 54%Fat: 27%280kcal / 100 g
  • Protein 19%
  • Carbohydrates 54%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gbelow the median for poultry (median 17.6 g)
  • Fiber17 gin the top quarter of poultry (median 0.25 g)
  • Sugars12.1 gin the top quarter of poultry (median 0.89 g)
  • Fat7.4 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.4 gabove the median for poultry (median 1.2 g)
  • Sodium6,592 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schwartz
Barcode
5000225059895
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

3 ensure the chicken pie for 30 mins or until th try something dif the chicken with salmon through. for a meat free ura day is provided by 1 serving of our recipe no full of lavour suitari vegan nutrition typical val energy dients: spices (paprika, dried garlic, dried chilli pepper (7%), cumin (6%), allspice (5%) ne pepper), natural flavourings, salt, herbs fat of which carbohy ano, thyme), sugar, acid (citric acid), rapeseed of which nti-caking agent (silicon dioxide), colour ika extract). artz, pegasus way, haddenham, aylesbury, hp17 8lb. mick france sas, 315 rue m. demonque 84917 on cedex 9-france touch: [email protected] more delicious ideas at www.schwartz.co.uk in a cool, dry place out of direct sunlight. t before 901607914 19.12.2024 fibre protein salt ser refe adu l2354 a by appointment t her majesty the qu suppliers of herbs, s seasonings & sauce mccormick (un) lt t/a schutz 30g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000225059895. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Easy bake spicy cajun chicken?

100 g of Easy bake spicy cajun chicken has 280 kcal.

Is Easy bake spicy cajun chicken high in protein?

Easy bake spicy cajun chicken contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Easy bake spicy cajun chicken?

Easy bake spicy cajun chicken has 33.1 g of total carbohydrates per 100 g, including 17 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Easy bake spicy cajun chicken?

Easy bake spicy cajun chicken contains 7.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Easy bake spicy cajun chicken?

100 g contains 6,592 mg of sodium, 287% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.