Easter Bun
Packaged product Bread and Baked Goods HTB
Easter Bun contains 467 kcal per 100 g. A serving, 45 g (45 g) provides about 210 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 80% of the Daily Value for Thiamin (B1), 55% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 91.1 g | 33% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 42.2 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0.75 µg | 0.1% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.082 µg | 0.4% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.97 mg | 80% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 66.1 µg | 17% |
| Vitamin B12 L | 0.025 µg | 1% |
| Calcium L | 31.5 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 55.3 mg | 13% |
| Phosphorus L | 209 mg | 17% |
| Potassium L | 335 mg | 7% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 7 µg | 13% |
| Iodine L | 14.7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars42.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat2.2 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium111 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water31.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 31.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- HTB
- Barcode
- 0087565234002
- Label serving
- 45 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, raisins, soybean and palm oil, salt, spices, calcium propionate preservative, soy lecithin, malt, natural and artificial flavors, soy flour, sorbitan monostearate, potassium sorbate preservative, wheat flour, calcium propionate preservative, ascorbic acid added as a dough conditioner, enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastPalm oilSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Easter Bun?
100 g of Easter Bun has 467 kcal. Serving, 45 g (45 g): about 210 kcal.
How much protein is in Easter Bun?
Easter Bun contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Easter Bun?
Easter Bun has 91.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 42.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Easter Bun?
Easter Bun contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Easter Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (80% DV), manganese (55% DV), copper (23% DV), phosphorus (17% DV) and Folate (B9) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Easter Bun?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087565234002. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.