Earthly grain90 second microwavable white rice jasmine
Packaged product Grains and Pasta Aldi
Earthly grain90 second microwavable white rice jasmine contains 193 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 270 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 598 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.36 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars | not reported | |
| Protein L | 3.6 g | 7% |
| Calcium L | 7.1 mg | 0.5% |
| Potassium L | 38.6 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 80%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber0.71 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.9 gin the top quarter of grains and pasta (median 0 g)
- Saturated fat0.36 gin the top quarter of grains and pasta (median 0 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
utrition facts inced water, white jasmine rice, about 2 servings per container sunflower oil, soy serving size 1 cup (140g) lecithin, acacia gum, per serving| per pouch xanthan gum, calories 270 460 dist, ,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White 90 Second Long Grain Rice, White GOOD & GATHER | 193 | 4 g | 38.2 g | 2 g |
| Brown Rice Nature's Promise | 192 | 4 g | 40.8 g | 1.6 g |
| Nasi Goreng Rice Chef Select | 191 | 6.8 g | 25.2 g | 6.8 g |
| Creamy Risotto, Creamy HEINEN'S | 191 | 4.6 g | 22.7 g | 8.2 g |
| Katsu Curry rice Tilda | 189 | 2.9 g | 36.7 g | 3 g |
| Jasmine Rice Royal | 188 | 3.3 g | 38.8 g | 2.5 g |
| Basmati Rice With Green Peas, Green Peas PATEL'S | 188 | 4.2 g | 30.2 g | 5.6 g |
| Fried Rice - Cub Meal Panda Express | 199 | 4 g | 32.4 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Earthly grain90 second microwavable white rice jasmine?
100 g of Earthly grain90 second microwavable white rice jasmine has 193 kcal. Serving, 1 serving, 140 g (140 g): about 270 kcal.
How much protein is in Earthly grain90 second microwavable white rice jasmine?
Earthly grain90 second microwavable white rice jasmine contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 serving, 140 g (140 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.7 g).
How many carbs are in Earthly grain90 second microwavable white rice jasmine?
Earthly grain90 second microwavable white rice jasmine has 39.3 g of total carbohydrates per 100 g, including 0.71 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Earthly grain90 second microwavable white rice jasmine?
Earthly grain90 second microwavable white rice jasmine contains 2.9 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100136388. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.